Inner Shine Flame Morning Meditation For Love, Hope & Light

At this time of year, as the days grow shorter and darker, as the light around us begins to dim, it is an invitation to connect with your inner light – to beacon in, by igniting the spark that lives within you, and to beacon out, by sharing your light with others. This practice is a short guided morning meditation to take pause and spend quiet time to connect with the part of yourself that shines strong and bright, regardless of what is happening around you.