Connecting To Our Aliveness

Name: Connecting To Our Aliveness
Uploaded: 2022-11-09T18:10:58.000Z
Duration: 12 min 15 s
Channel: Deep Breath Network
Description: Enjoy this 12-minute guided meditation connecting us to our courage, hope, and our sense of being alive. During this practice, we will also ground ourselves, connect with the body, and release tension. May it help to ground us into the present moment, wherever we are.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 12-minute guided meditation connecting us to our courage, hope, and our sense of being alive. During this practice, we will also ground ourselves, connect with the body, and release tension. May it help to ground us into the present moment, wherever we are.

Visualization Relaxation Meditation Mindfulness Grounded Health & Happiness Mindfulness Meditation Happiness Secular Presence Secular Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else