12:15

Connecting To Our Aliveness

Name: Connecting To Our Aliveness
Uploaded: 2022-11-09T18:10:58.000Z
Duration: 12 min 15 s
Channel: Deep Breath Network
Description: Enjoy this 12-minute guided meditation connecting us to our courage, hope, and our sense of being alive. During this practice, we will also ground ourselves, connect with the body, and release tension. May it help to ground us into the present moment, wherever we are.

by Deep Breath Network

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy this 12-minute guided meditation connecting us to our courage, hope, and our sense of being alive. During this practice, we will also ground ourselves, connect with the body, and release tension. May it help to ground us into the present moment, wherever we are.

Meditation Courage Hope Aliveness Grounding Body Tension Release Present Moment Body Scan Loving Kindness Intention Setting Affirmations Breathing Breathing Awareness Intentions Visualizations

Meet your Teacher

Deep Breath Network

San Diego, CA, USA

Meet your Teacher

Deep Breath Network

San Diego, CA, USA

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