Guided Meditations for Shared Experiences & Connection

Feeling connected to others is a fundamental psychological need. Meditation can foster feelings of closeness and kindness, which can result in increased happiness. People who feel more connected to others have lower levels of anxiety and depression.

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Displaying 5016 meditations for shared experiences & connection

3guided17 min

Float In The Sea, Let Go Of Stress, Connect With The Heart

Kendra Hasse

guided5 min

30 Days Of Gratitude – Day 25: I Am Grateful For Support

Kavita Broussard

guided39 min

1st Rauhnight: Grounding, Release & Asatoma Mantra Ritual

Monika Loe

3guided9 min

A Meditation On The Potential Of Scary Moments

Judi Cohen

guided22 min

Viveka & Vairagya (Anapanasati) –39– Good Karma Seeds

Ocean DYNN

4guided21 min

Your Essence | Guided Visualization And Meditation

Jill Lindsay

guided51 min

Earth Elemental Healing

Rosalie Querin

guided5 min

Guided Meditation For Parents With Attention-Seeking Kids

Julie Freedman Smith

guided29 min

Om Brahma Nama - True Self

DeAnna Houston

4.2guided3 min

Creating Presence Within The Self

Evacheska deAngelis

4.3guided18 min

Forgiveness To Men Visualisation

Justyna Kucharska

guided15 min

Loving Kindness Meditation: Cultivating Compassion

Sarah

guided10 min

Evening Meditations For Couples - Loves Tests

Felix Schaefer

4.2guided7 min

Visualizing Family

Penelope Mavor

3guided8 min

Exploring Loving-Kindness

Judi Cohen

guided42 min

6th Rauhnight: Forgiveness, Release & Asatoma Mantra Ritual

Monika Loe

3.8guided16 min

Expansion Meditation

Joelle Anderson

3.8guided14 min

Call For Help: Breath, Call, Comfort (With Music)

Diana Partington, LPC-MHSP. M.Ed

4guided3 min

Seeing With The Eyes Of Your Heart (3 Min)

Pasha Lyndi

guided39 min

Yoga Nidra For Collaboration

Innerspace Revolution

guided27 min

Light Within - A Guided Visualization For Renewal

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4guided8 min

Practice: Courage & Grace

Judi Cohen

4.2guided4 min

Journey to the Exploration of the New Economy

Wacuri™ - Wake Up Curious

1guided12 min

Becoming And Unbecoming: A Journey Through Womanhood

Wendy Obstler

3guided25 min

Deep Body Scan Holding Gratitude For Your Body

Emma Grant

4.2guided23 min

Four-Part Breathing For Relaxation

Maria Humphreys

guided8 min

Peace Practice Invocation Prayer And Mantra

Karima

guided28 min

Arbor Meditation

Sean Michael Imler

guided24 min

Day 4 - Building A Supportive Network

Maru van Donselaar

4guided8 min

Meditation From Choosing To Be A Warrior

Judi Cohen

guided11 min

Interconnection

Jess Spain

4.3guided15 min

15 Minute Loving Kindness Meditation

Jenna Manders

4.2guided6 min

Simple Exercises For Couples To Deepen Your Connection

Marina Arruda

guided9 min

Meditation From Suffering As The Most Ordinary Thing

Judi Cohen

3guided30 min

Meditation For Global Peace

Anjani Amriit

guided5 min

30 Days Of Gratitude – Day 25: I Am Grateful For Support

Kavita Broussard

guided22 min

The Meditation Every Parent Needs To Calm An Anxious Child

Kanika Vasudeva | Art Of Life Center

guided51 min

Earth Elemental Healing

Rosalie Querin

4.3guided1 min

Christmas Cheer : Time-Friendly Affirmations

Stephanie Aurand

guided15 min

Earth Element: Establishing Your Roots

Allison Schuette

4guided6 min

Mindful Minutes: Deep Listening

Matthew Jonas

4guided21 min

Your Essence | Guided Visualization And Meditation

Jill Lindsay

guided9 min

Sending Distance Reiki To A Plant

Eden Sipperly

4.3guided7 min

Exhale Peace

Patrick Dewane

guided8 min

Preparation For Wise Communication

Judi Cohen

4.1guided16 min

Cultivating Joy - Body, Heart & Mind

Melanie Tamara Pescud

guided28 min

Allowing Your Presence

Tania Castilho

4guided9 min

Never Alone: A Meditation On Sangha And Nature

Erin Joy Tom

guided11 min

Connecting To The Moment Meditation

Pascale Harrison

guided15 min

Sinking Into Earth - An Embodied Grounding Ritual

Allure Meditations

4.3guided9 min

Connect With Your Creative Wellspring Visualization

Jenni Wood

4guided13 min

Meditation For Centering

Anne Rodgers

guided13 min

Christmas Meditation For Those Experiencing Loss

Kristen Simonds

guided8 min

Breath Awareness Practice - Joyful Effort

Judi Cohen

guided4 min

33 Powerful Daily Intention Meditations: Day 27 | Oneness

Julie Reisler

guided31 min

Cultivating Loving-Kindness Meditation

Brenna Ricci

guided6 min

Honoring A Workplace Outside Of Your Own Work

Melissa Huang

guided7 min

Forest Of Ancestors: A Spiritual Connection Meditation

Stacey Dutton, PhD

3guided21 min

Spiritual BFF | Guided Visualization And Meditation

Jill Lindsay

4guided6 min

Earth In Mind - Loving-Kindness

Alexandra Rossi

guided16 min

Just Like Me: Connecting Through Common Humanity

Allison Schuette

2guided11 min

Just For You

Ann Liu

4.3guided5 min

The Self-Compassion Practice - A Micro Practice

Karen Liebenguth

guided9 min

Evening Meditations For Couples - Joy And Sorow

Felix Schaefer

4.1guided7 min

7-Minute Couples Connection Meditation (No Music)

Alexander Ingster Hofgren

guided18 min

Coming Home To Yourself: A Mindful Reset For Remote Workers

Chris Norris, MSW

4.3guided12 min

Mantra To Attract Love

Anjani Amriit

4guided13 min

Lovingkindness Meditation For Couples

Lisa Malinowski Kamran

4guided8 min

Non-Judgment Meditation – Letting Go Of Comparisons

Romi Ochwani

guided9 min

Sacred Cultural Sites | Magic For Ukraine

Colleen Thomas

guided8 min

Advocates & Decision Makers | Magic For Ukraine

Colleen Thomas

guided11 min

Ukrainian Artists & Musicians | Magic For Ukraine

Colleen Thomas

guided13 min

Weaving Hopes For A Bright Future | Magic For Ukraine

Colleen Thomas

4guided6 min

Open, Honest, Here

Joshua Rasco

guided16 min

Calming Meditation For Stressed & Overwhelmed Parents

Kanika Vasudeva | Art Of Life Center

4.3guided7 min

Enter The Stillness

Alta Lourette

guided16 min

Meditation For Aquarius Moon

Ashley | Awake In Wellness

3guided4 min

Yew Tree Meditation

Julia E. Dyck

4.3guided9 min

Expansive Loving-Kindness Practice

Rachel Cole

3guided1 min

Practice: Gratitude

Judi Cohen

guided20 min

Astral Adventures S3EP4 Healing Terra

Joy D

4.1guided16 min

Divine Love Activation

Valeri McLaughlin

0guided16 min

Good Night, Medellin, Colombia

Stephanie Jane Holcombe

guided13 min

You're Not Alone

MaryRania Zatout

4guided5 min

Reconnecting With The Earth

Marion Miller

3guided5 min

Mindful Minute: When You’re At A Loss For Words

Barbara Badolati

guided8 min

A Meditation From The Truth About Uncompromising Truth

Judi Cohen

3guided15 min

Exploring Our Quantum Potential

Kristen Simonds

guided6 min

For When You Are At Wits End With Your Children

Maureen Kane

4.1guided15 min

Road To Here - #13 Breath Of Love

Jaran de los Santos Olsen

4.3guided12 min

Mantra To Attract Love

Anjani Amriit

guided18 min

Coming Home To Yourself: A Mindful Reset For Remote Workers

Chris Norris, MSW

4.1guided9 min

No One Is An Island

Sharon Southwell

4.3guided9 min

Connect With Your Creative Wellspring Visualization

Jenni Wood

4guided8 min

50:50 Attention When Relating To Others

Iris Ruff

guided5 min

What Does Love Motivate, For You?

Judi Cohen

3guided16 min

Connecting To The Divine

nicola rose

guided6 min

Lasting Love: Strengthen Your Relationship Every Day

Dr. Zeal Okogeri

guided30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

3guided8 min

A Meditation From Making Enthusiasm Cool Again

Judi Cohen

4.4guided10 min

Scan Your Body Meditation

Anna Lepeshko

4.3guided7 min

Your Inner Weather

Marion Miller

4guided3 min

Vam – Unlocking Creativity And Joy Through Sound (Talk)

Monika Loe

guided8 min

Breathing As A Connection To Others

Melissa Huang

guided26 min

Discovering Each New Day

Tania Castilho

guided63 min

Affirmations For Attracting Females

Harmooni

guided6 min

The Soul & Science Of Calm: A 5-Element Meditation

Christine Fox

guided10 min

Tap Into Divine Guidance When You're At A Crossroad

Cindy & Nicole Bain

2guided9 min

Giving And Receiving

Abby Turner

guided9 min

Evening Mediations For Couples - Sacrifice

Felix Schaefer

4guided21 min

It’s Okay To Smile

Helanah

4guided27 min

Mystical Forest Journey Of Connection

Tamiah Johnston

guided6 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 1

Gabriella Moon

guided6 min

For Children: Let’s Be A Star! Guided Relaxation

Jean McDonald

4.3guided27 min

The Perils Of Overthinking!

Mitesh Oswal

guided5 min

Trusting The Process

Steven Floyd

4guided16 min

Say No With Love And Confidence

Susmitha Veganosaurus

3.8guided14 min

The Breath Is So Much More Than Breathing

Zamanta Archibold

3.4guided11 min

Connecting With Nature

Anaïs Sägesser

4.3guided13 min

The Current Of Life Within You

Brooks Palmer

guided10 min

Ukrainian Ancestors | Magic For Ukraine

Colleen Thomas

guided9 min

Protection For Friends | Magic For Ukraine

Colleen Thomas

3.8guided15 min

Couples Guided Meditation: Mindful 808s Remix

Sylvia & Santiago Garza

4.2guided6 min

Practicing Mindful Speech And Communication

Kate Truitt

guided8 min

Honoring The Children | Magic For Ukraine

Colleen Thomas

4guided12 min

Healing From Within

Gemma Nice AHCP

4guided9 min

Tension Between Friends

Ariel Hardy

4.2guided10 min

Healing Grief And Connecting With Loved Ones

Tia Monae James

4.2guided50 sec

Tune In To Tune In

Keenan Krick

4.4guided18 min

Lovingkindness Towards Loved One & Self

Jeanne Smith

guided16 min

Loving-Kindness For A Loved One (and Yourself)

Heather Shaughnessy-Cato

4guided9 min

Dipping Into The Power Of Respect

Judi Cohen

guided32 min

Heart To Highest Self Meditation

Felecia Kearse

guided11 min

Present Flow Meditation

Heidi Reeves

guided20 min

Astral Adventures S4 EP1 Mission To A Black Hole

Joy D

4guided53 min

Flowing Breath Into Body

Elizabeth Constance

guided2 min

Presencing Together To Normalize Silence In Groups - 2 Min

Art Grau

4.2guided3 min

For Children: Let’s Be A Tiny Turtle! Guided Relaxation

Jean McDonald

4.2guided2 min

Day 8: We Are Each Others Treasures

Theresa Conti

4.1guided12 min

Connect To Your Calm, Creative, Confident And Wise Self

Katie ortiz

guided6 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 3

Gabriella Moon

guided7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

guided19 min

Reconnect With A Glowing Green Light

Megan Mellin

4.3guided15 min

Transforming Dark Clouds To Peace And Joy

Louise Baird

4.2guided12 min

Remembering The Frequency Of Love: Awaken The Code Within

Andrea Clayton

4.3guided9 min

Meet Your Spirit Guides & Protect Your Spirit Meditation

Han Meditations

4guided1 min

Sound Meditation For Breastfeeding (Intro)

Jesse Flower-Ambroch

guided11 min

Untying The Knots Of Micromanagement

shannon grainne

4.3guided17 min

"I Got This" Meditation

Remika Rajkitkul

guided9 min

Mindfulness For Healing Series (1/7): Cultivate Connection

Courtney Johannesen

guided6 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 1

Gabriella Moon

guided14 min

The Internal Space Connecting To All

Linda Perryman

guided5 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 2

Gabriella Moon

guided6 min

For Children: Let’s Be A Star! Guided Relaxation

Jean McDonald

4guided44 min

A Mindful Movement Practice

Nicholas Hammond

guided26 min

Rooted Meditation

Rebecca Joy

4.3guided27 min

The Perils Of Overthinking!

Mitesh Oswal

guided9 min

Rooted In Healthy Love

Michael Wilson II

guided22 min

Sound Journey To Release Stress, Physical And Emotional Pain

Mary Kay Owen

guided5 min

Trusting The Process

Steven Floyd

guided22 min

Open Source | Guided Visualization And Meditation

Jill Lindsay

4guided16 min

Say No With Love And Confidence

Susmitha Veganosaurus

3.8guided14 min

The Breath Is So Much More Than Breathing

Zamanta Archibold

guided37 min

Sound Healing Journey To The Mother's Womb

Shanti lleone

4.3guided13 min

The Current Of Life Within You

Brooks Palmer

4guided12 min

Healing From Within

Gemma Nice AHCP

4guided10 min

A Meditation For The Cure For Hot And Cold

Judi Cohen

3.8guided15 min

Couples Guided Meditation: Mindful 808s Remix

Sylvia & Santiago Garza

guided10 min

Ukrainian Ancestors | Magic For Ukraine

Colleen Thomas

guided9 min

Protection For Friends | Magic For Ukraine

Colleen Thomas

4.2guided6 min

Practicing Mindful Speech And Communication

Kate Truitt

4.3guided33 min

Embodying Gratitude (Live)

Sean Courey

4.3guided15 min

Connecting To The Universe

Vanessa Ferlaino

4.3guided5 min

Partner Breathing To Grow Closer

Corey Dupree

3.9guided6 min

Mindfulness Practice 16: Connecting With Exclusion And Empowering Ourselves

Dena Samuels

4.3guided27 min

Journey With Tree Wisdom

Laura Yates

4guided12 min

Release Old Relationships

Joy D

guided8 min

Tonglen

Dr. Regina Lazarovich, PhD

guided10 min

528 Hz Meditation For Heart Opening And Unconditional Love

Heart Resonance

guided2 min

A Morning Mindset Pause For Parents

Elizabeth Wilkinson

4.2guided50 sec

Tune In To Tune In

Keenan Krick

4.4guided18 min

Lovingkindness Towards Loved One & Self

Jeanne Smith

4.3guided4 min

People Are People

Abby Turner

guided13 min

More Together Than Alone

Lisa Ralston

guided11 min

Present Flow Meditation

Heidi Reeves

4guided8 min

A Meditation From The Radical Act Of Abandoning Hate

Judi Cohen

4.2guided20 min

Nourish Sacred Relationships

Hema Vyas

guided32 min

Heart To Highest Self Meditation

Felecia Kearse

4guided9 min

Dipping Into The Power Of Respect

Judi Cohen

4.3guided11 min

True Self Affirmations Meditation

Stephanie Aurand

3.9guided20 min

Loving-Kindness Practice

Tarika Lovegarden

guided47 min

Sit With Your Shadows: Somatic Plant Meditation For Clarity

Tigrilla Gardenia

guided12 min

Deepening Your Bond - Heart Connection Meditation For Moms

Milla Tsvetkova

guided11 min

Dreaming Of A More Beautiful World

Sarah Norris

4guided22 min

Viveka & Vairagya –12– The Three Pleasures

Ocean DYNN

4.3guided4 min

A Short Grounding Meditation

Laura Frances

4.3guided20 min

Yoga Nidra For The Water Element

Leah Marie Serna

guided11 min

Visualization For Increasing Awareness

Jake Humphreys

guided7 min

Short Couples Meditation

Jessica Galvan

4guided9 min

Crown Chakra Balancing

Trina Michelle

4guided21 min

Kindness Meditation: A Good Friend / Dear Person

Stephanie Jackaon

4.2guided12 min

Learn To Set Boundaries

Mirin Mooney

4guided9 min

PRO-Meditation To Support Non-Identification

Carrie-Ann Tkaczyk

4.3guided16 min

Manifest Love: Guided Visualization Connect To Ideal Partner

Hani Cheng

4guided8 min

Blossoming Of The Throat

Eva Eichhorn

4.3guided18 min

I Am Enough. I Am Supported. I Am Love.

Dr. Jenn Au

4.3guided6 min

A Crown Chakra Meditation

Guilherme de Almeida

4guided7 min

Making Peace With Dread

Judi Cohen

4guided15 min

Womb Healing Guided Visualization

Ellie Frelot

4.2guided8 min

Pregnancy Meditation - Connecting With Sounds Around You And Baby

Alexandra Rossi

2.7guided27 min

Body Scan - An Internal Experience

Mitesh Oswal

4guided14 min

15 Minute Loving Kindness Meditation

Siena Emelene Loprinzi

4.3guided14 min

Sound Healing For The Crown Chakra

The Woo Woo In You

4guided6 min

Letting Go Of Hate

Judi Cohen

4.3guided3 min

Crown Chakra Affirmations

Blair Silverman

4guided6 min

Journey to the Idea of Death

Wacuri™ - Wake Up Curious

guided7 min

Reconnecting With Your Inner Child

Amanda James

guided9 min

Miracle Of A Meal — Mindful Eating

Anthony Levy

guided14 min

Gentle Illumination & An Open Heart (Feb 24, 26)

Larissa Link

guided7 min

Meditation From Behaving With Wisdom

Judi Cohen

guided12 min

Love As A Round Trip

Mike Travisano

guided7 min

Golden Light Infant Feeding Meditation (No Music)

Harriet Hamid-Collett

guided5 min

Emotional First Aid—When You Feel Like You Should Be Over It

Johanna Asterdal

3guided22 min

Viveka & Vairagya (Anapanasati) –38– Karma And Dharma

Ocean DYNN

4guided16 min

Future Self Visualization

Tammy Vigue

4.3guided8 min

Affirmations For Loneliness

Maria Paholik

4.3guided25 min

Loving-Kindness Meditation

Natalie Brown

4.2guided7 min

Connecting With A Deceased Pet

Alexandra Fleder

guided3 min

Bite-Sized Meditation: Fitting In

Mike Carnes

4.2guided9 min

Five Remembrances

Judi Cohen

4guided4 min

Catching The Spark Of Love

Laura Moncrieffe

3.8guided12 min

108 Affirmations For Spiritual Growth (With Music)

Trevor Lewis

4guided10 min

Visual Thought Experiment Active Imagination Exercise

RM Bodhi

4guided22 min

A Compassionate Reflection Before Sleep

Dawn Mauricio

guided10 min

Loving Awareness For Those Around You

Annabel Cheeseman

guided12 min

Elevate: 7th Chakra Meditation For Peace/Divine Connection

Nina Englander

guided9 min

Grounding Meditation For Pet Parents: Calm And Presence

Biggi Junge

guided9 min

Co-Regulation Meditation For Pet Parents: Calm And Connect

Biggi Junge

guided7 min

Pet Parent Calm Reset: Widen Your Awareness

Biggi Junge

4.3guided3 min

Simply Being (3 Min)

Pasha Lyndi

guided8 min

Pet Parent Reset Meditation: It’s Okay, Start Again

Biggi Junge

4guided17 min

Web Of Support - Visualization For Nervous System Regulation

Helen Beynon

4.3guided11 min

Follicular Phase

Kelly Smith

4.3guided12 min

Hearts Afire

Laura Moncrieffe

3guided9 min

A Meditation Of Courage To Explore Pain & Suffering

Judi Cohen

guided34 min

Bible Parables S3E1 : The Faithful And Unfaithful Servant

Leslie DMello

0guided9 min

Loving Kindness Shorter Version

Alexandra Rossi

4guided5 min

Sitting In The Power - Ancestral Connection

Emily Snyder

4guided17 min

Grounding Meditation

Lisa Alix Brandau

guided9 min

The Smile That Traveled A Mile

Mike Carnes

4.3guided9 min

10 Minute Metta Meditation: Vipassana

Gaurav Chandrashekar

4guided15 min

Building Better Relationships: Cultivate Empathy&Positivity

Jerry Varghese

3.7guided27 min

To The Stars

The Living Point

guided9 min

Co-Regulation Meditation For Pet Parents: Calm And Connect

Biggi Junge

guided9 min

Grounding Meditation For Pet Parents: Calm And Presence

Biggi Junge

guided8 min

Pet Parent Reset Meditation: It’s Okay, Start Again

Biggi Junge

guided7 min

Pet Parent Calm Reset: Widen Your Awareness

Biggi Junge

4.3guided3 min

Simply Being (3 Min)

Pasha Lyndi

guided8 min

The Web Of Connection — Remembering Your Interconnectedness

Michelle Dyett-Welcome (The Breathe Easy Coach)

guided3 min

Friendship Hiccups: Feeling Safe After A Wobble

Kaii Zecchin

guided15 min

Connect To The Earth Grid

Victoria Bauman

4.3guided15 min

Meditation For Trust | Stand By Me Song

Natalie Brown

guided34 min

Bible Parables S3E1 : The Faithful And Unfaithful Servant

Leslie DMello

4.3guided11 min

Follicular Phase

Kelly Smith

4guided17 min

Web Of Support - Visualization For Nervous System Regulation

Helen Beynon

4.2guided20 min

Meeting Your Inner Child

Amorita Mugno

4.3guided12 min

Hearts Afire

Laura Moncrieffe

3guided9 min

A Meditation Of Courage To Explore Pain & Suffering

Judi Cohen

4.1guided42 min

Meditation to Improve Relationships

Rajesh Sengamedu

4.2guided7 min

Advice For Social Anxiety

James

3.9guided35 min

Lovingkindness for Beginners (MSC)

Ottawa Mindfulness Clinic

4.1guided25 min

ThetaHealing For People Pleasing

Alexis Lauren Ware

guided20 min

Enlightened Relationships — Resting In Presence

Mat Creedon

guided13 min

Breathing With Trees

Marianne de Kleer

guided16 min

Find Your Place Of Power Meditation

Julie Elizabeth Knell

guided12 min

How To Manage Grief And Loss

Easton Hamilton

guided7 min

Focused Attention For Generous Listening

Dr. Shumaila Hemani

4guided21 min

Heart Chakra Activating Love And Light

Roseanna Croft

guided13 min

Families Separated By War | Magic For Ukraine

Colleen Thomas

guided11 min

Connect With Your Divine Essence

Daniela Lanthaler

 

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