12:50

Remembering The Frequency Of Love: Awaken The Code Within

by Andrea Clayton

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33

This heart-centered meditation is an invitation to remember what has always lived within you: the original frequency of love. Through breath, visualization, and energy attunement, you’ll reconnect with the code of love encoded in your cells, your soul, and your very being. Gently guided through a process of awakening, clearing, and embodiment, you’ll dissolve false patterns and return to your innate essence. Love is not something outside of you—it is what you are made of. Created for sensitive, intuitive souls on the path of awakening, this meditation supports energetic alignment, heart coherence, and deep inner remembrance. Music by Light_Music via Pixabay.

LoveMeditationBreathworkVisualizationEnergy HealingEmotional HealingSpiritual AwakeningRelaxationAffirmationsCosmic ConnectionBreath AwarenessBody RelaxationHeart VisualizationSelf LoveAffirmation PracticeEnergy Cleansing

Transcript

Welcome,

Sweet soul.

Thank you for arriving here at the threshold of remembrance.

Allow your body to settle.

Let the outside world fade for now.

This is your space,

A sacred pause in time.

Begin to draw your awareness inward,

Letting the breath guide you.

Inhale gently through the nose.

Exhale slowly through the mouth.

And again,

Breathe in and release.

With each breath,

Feel yourself arriving into this moment,

Into your body,

Into your heart.

Feel the pull of gravity beneath you,

The stability of the earth holding you.

Let your shoulders soften.

Let your jaw unclench.

Let your breath lead you deeper into stillness.

Beneath all doing,

Beneath all becoming,

There is a truth so ancient it doesn't need to be learned,

Only remembered.

Love is the code of creation.

It is the intelligence behind the birth of stars.

The rhythm in the ocean's tides.

The quiet space between the inhale and the exhale,

Where all creation begins.

Every atom hums with love.

Every living thing is shaped by it,

Including you.

This truth is not outside of you,

And it is not new.

It has always lived in your cells,

In your soul,

Waiting for your return.

Let your body listen to it now.

Can you sense this quiet remembering beneath your skin?

In the warmth behind your ribcage?

In the pulse of your breath?

In the soft rhythm of your heart?

The code is here,

Not as thought,

But as vibration.

As if every cell is gently leaning towards something it already knows.

Love is what you're made of.

You are not separate from love,

You are its living expression.

Let yourself soften into that knowing.

Bring your awareness now to your heart space,

The sacred chamber at the center of your chest.

Visualize a soft golden light glowing there,

Gentle,

Warm,

Alive.

This light is encoded with the purest love,

The original language of your being.

With every inhale,

Feel it expand.

And with every exhale,

Let it glow,

Softly illuminating your inner landscape.

Inhale,

Stretching the light through the heart,

The lungs,

The ribs.

Exhale,

Feeling it radiate outward through the shoulders,

The arms,

The hands.

With each breath,

The love within you becomes more spacious,

More luminous,

More alive.

Inhale,

Letting the light move down into the hips,

The thighs,

The knees.

Exhale,

Feeling it spiral through the calves,

The ankles,

The soles of your feet.

Inhale,

Sending the light upward now into the neck,

The throat,

The jaw.

Exhale,

Feeling it soften the space behind your eyes,

Your forehead,

Your crown.

This love-encoded light is not separate from you.

It moves through your bloodstream.

It sings in your cells.

It dances in the strands of your DNA,

Reawakening what has always been within you.

Repeat silently to yourself,

Love is my origin and my essence.

With each breath,

I return to that truth.

Stay here for a few moments,

Letting the breath continue.

Letting the remembering deepen.

Letting the light within you rise.

Breathing.

Remembering.

Returning.

And now,

With love awakened in you,

Allow it to gently illuminate anything you no longer need to carry.

Perhaps old codes written long ago in fear,

Shame,

Or scarcity.

A belief that you are not enough.

A voice that whispers you're too much.

A wound that told you love must be earned.

If something arises now,

An image,

A memory,

A feeling,

Let it come,

Not to be judged or analyzed,

Only to be witnessed.

Breathe into it,

And imagine this golden light of love gently touching the edges of that old imprint,

Softening it,

Unraveling it like mist dissolving in sunlight.

No pushing,

No force.

Just love,

Doing what love does.

Repeat silently to yourself,

I release the old codes of fear.

I let go of the lie of separation.

I offer compassion to the parts of me that forgot their worth.

Let your exhales carry away what no longer belongs to you,

Feeling it leave through your breath,

Your skin,

Your field,

Washed away by the light,

Trusting that it knows where to go.

Feeling your body soften now.

Feeling the field around you lighten.

Let only love remain.

Now feel that same golden light reaching upward into the vastness of the cosmos,

Of Source,

The origin of all things.

And feel the golden light reaching downward into the roots of Gaia,

The living earth beneath you.

And inward,

Into the wisdom of your own higher self.

You are not alone in this remembering.

You are supported in all directions,

Above,

Below,

Within.

Allow yourself to rest in this harmony.

And repeat silently to yourself,

I am connected.

I am supported.

I am love.

Love is not something you reach for.

It's something you radiate.

You are love encoded.

Let this frequency expand beyond your skin,

Soft waves of golden light gently filling the space all around you.

Sense it enveloping your energetic field,

A luminous cocoon of warmth,

Intelligence,

And peace.

And now see this love beginning to move through you,

Shaping how you walk,

How you speak,

How you create.

Imagine waking up tomorrow fully attuned to love,

Moving through the world with steady grace,

Meeting others with open-hearted clarity,

Speaking words that uplift,

Making choices that align with your soul's rhythm,

Making choices that align with love.

Begin to feel how your life reshapes itself,

Softly,

Effortlessly,

When love becomes your first language.

Let yourself be in that future for a moment,

The version of you who remembers and lives as love.

And now repeat silently to yourself,

I create from love.

I lead with love.

I return to love.

Let those words move through your field like a gentle command to the universe.

And so it is.

Begin to bring your awareness back to the breath,

Back to the body,

Back to the here and now,

Wiggling your fingers and your toes,

Feeling the ground beneath you,

Letting the remembrance stay with you like a golden ember quietly glowing at your center.

Love is the code of creation.

The code is not outside you.

It is within you,

Always.

Meet your Teacher

Andrea ClaytonOklahoma City, OK, USA

4.2 (6)

Recent Reviews

Agustina

December 6, 2025

Such a sweet meditation, I can’t wait to hear it again and let love sink in.

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© 2026 Andrea Clayton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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