Welcome dear souls to breathing with a partner closer together.
You were brought together by a divine light to shine brighter for each other,
Fanning your flame to brighten your partners.
Today we will fan that flame within and burn brighter together.
Sit comfortably across from your partner.
Sit in stillness for him.
Observe.
Look at your partner.
Their face,
Lips,
Textures,
Curves,
Shapes.
Stand on their eyes.
See them.
Observe their breath.
Feel their breath as your own.
Hold out your hands forward flat against one another.
Breathe.
Breathe the energy that resides within.
Feel your breath come from the root of your body.
The energy rising up as you breathe.
Together,
Stare into each other's eyes,
Unwavering or locked into each other.
Keep breathing.
Keep breathing.
Your hands are one.
Your breath are one.
Your body,
Your energy.
Feel your own fire traveling up your spine,
Igniting life into your body.
Keep breathing.
It is perfectly normal to feel warm.
Feel the energy move up towards your head.
And as it gets to the top,
Move your energy up and down.
And down.
Up and down.
All the while,
Keep breathing with your partner.
Keep your eyes fixated on theirs.
Clasp your hands together and feel the energy igniting in the middle.
The fire is now in the center where you meet.
Keep breathing.
Letting the fire between you grow.
Let it grow.
Let it grow.
You are one.
Together.
Growing.
Igniting.
From within.
To grow your flame.
As the flame is big and the light is bright,
Slowly come back into the present.
You are surrounded by love.
Your partner.
They are the purest of love.
Recognize them.
Recognize that the love from within is the love that surrounds you.
Thank yourself for showing up.
Thank your partner for showing up.
Thankful for your ability to be vulnerable.
I thank you for joining me in this meditation and breathing exercise to grow close.
Until next time,
From one kind soul to another.
