Welcome,
Beautiful soul,
To this guided affirmations meditation with a focus on finding balance,
Manifesting and bringing your spirituality into all you do.
I invite you to close your eyes and bring peace to your being.
Feel at ease.
Take a few deep cleansing breaths and on each exhale release any tensions,
Worries and anxieties you are holding on to.
Let them ease away.
Return to your natural soft breath.
With each breath draw closer to the essence of your true self.
I will repeat each affirmation twice and leave plenty of space for you to repeat the affirmations that resonate with you.
Beginning now,
I am emotionally balanced.
I am emotionally balanced.
I am conscious and mindful throughout the day.
I am conscious and mindful throughout the day.
I find magic in the mundane.
I find magic in the mundane.
I am motivated to smash through life's challenges.
I am motivated to smash through life's challenges.
I am manifesting my dreams now.
I am manifesting my dreams now.
I express my emotions sensitively.
I express my emotions sensitively.
I bring my true self to all I do.
I bring my true self to all I do.
I am abundant.
I am abundant.
I am love.
I am love.
I am mindful of my thoughts,
Words and actions.
I am mindful of my thoughts,
Words and actions.
I see everyone as one with me.
I see everyone as one with me.
I love,
Honour and respect myself.
I love,
Honour and respect myself.
I live authentically.
I live authentically.
I am a beautiful soul expression.
I am a beautiful soul expression.
And in this quiet moment now,
Spend some time in gratitude for all that is.
Observe the softness of your breath.
Before you lies a beautiful opportunity to honour your consciousness.
To make this far more than a daily schedule of devotion,
But a way of living.
Living authentically and bringing joy to the mundane.
As this affirmations meditation draws to a close,
Feel a renewed sense of balance and clarity.
Gently begin to bring your awareness back to your surroundings and softly open your eyes.
Thank you for meditating with me today.
May love,
Peace,
Joy and harmony in abundance light your path of self-discovery.
Please join with me in one Om and three Shanties.
Om Shanti Shanti Shanti My love and appreciation flow to you.
Namaste