
05:57
05:57
Sitting In The Power - Ancestral Connection
by Emily Snyder
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
Ancestral connection made simple: it starts with embracing your power. In this practice of sitting in the power, you create space to feel the presence of those who came before you—without complication, just presence and breath. This amazing recording builds on the basics of my Sitting in the Power recording.
MeditationAncestor ConnectionEnergyGratitudeVisualizationBreathingBody ScanLight VisualizationEnergy ExchangeGratitude Practice
Meet your Teacher

Emily Snyder
New York, NY, USA
