
20:00
20:00
Yoga Nidra For The Water Element
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
Relax into a short Yoga Nidra practice to honour the water element within the body. This inward, oceanic journey will help bring you into a deep state of serenity and ease. Soundscape by Charlie Gates
Yoga NidraWater ElementSankalpaBody RotationBody ScanBreath AwarenessVisualizationEmotional AwarenessRelaxationGuided ImageryElemental MeditationSankalpa IntentionDeep Relaxation
Meet your Teacher

Leah Marie Serna
Canada
