Yoga Nidra For The Water Element
20:00
20:00

Yoga Nidra For The Water Element

by Leah Marie Serna

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

Relax into a short Yoga Nidra practice to honour the water element within the body. This inward, oceanic journey will help bring you into a deep state of serenity and ease. Soundscape by Charlie Gates

Yoga NidraWater ElementSankalpaBody RotationBody ScanBreath AwarenessVisualizationEmotional AwarenessRelaxationGuided ImageryElemental MeditationSankalpa IntentionDeep Relaxation

Meet your Teacher

Leah Marie Serna

Canada

Meet your Teacher

Leah Marie Serna

Canada