Advice For Social Anxiety
07:01
07:01

Advice For Social Anxiety

by James

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Social Anxiety can have a paralyzing effect on our confidence and relationships. This is a brief talk on my own experience and personal overcoming of social anxiety. If you have been clinically diagnosed with Social Anxiety Disorder, please first discuss any methods of treatment with your primary doctor, psychologist, or a psychiatrist.

Social AnxietyMindfulnessCbtFlowAnxietySelf CriticismTraumaCompassionPositivityConfidenceRelationshipsPsychiatristMindfulness In Daily LifeCognitive Behavioral TherapyFlow StateEmotional TraumaCompassion And PositivityPsychologistsAnxiety ReductionSelf Critical ThoughtsTreatment

Meet your Teacher

James

Dana Point, CA, USA

Meet your Teacher

James

Dana Point, CA, USA