18:22
18:22
I Am Enough. I Am Supported. I Am Love.
by Dr. Jenn Au
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
227
In life, sometimes we are not able to see clearly. Sometimes, we are unable to see the realities of the here and now. Sometimes, we forget the enoughness of the now. This is normal. This guided meditation, is a journey to help you remove the clouded glasses of not enoughness, and to step into your empowered state of seeing things clearly. You will be able to shift into the state of empowerment, oneness, gratitude, beauty, and peace for what is. We are enough. This moment is enough.
Self WorthSupportLoveEmpowermentOnenessGratitudeBeautyPeaceEnoughnessSelf LoveSelf AcceptanceNervous SystemConnectionImpermanenceLoving KindnessEmotional ReleaseInner ChildNervous System RegulationUniversal ConnectionImpermanence AwarenessInner Child HealingBreathingBreathing AwarenessGuided MeditationsVisualizations
Meet your Teacher
Dr. Jenn Au
Los Angeles County, CA, USA