Crown Chakra Affirmations

Enjoy this 3:33 min practice to help balance and open your seventh chakra or your crown chakra. This practice utilizes crown chakra affirmations as well as a crown chakra singing bowl.

Here are some ways you can utilize this practice:

1. Bring your awareness to the top of your head where the crown chakra resides

2. Set the intention to allow this practice to support your crown chakra (have fun in how you phrase this for yourself)

3. You can simply receive the practice or you can join in reciting the affirmations along with me or after me.