12:59

Connect To Your Calm, Creative, Confident And Wise Self

Name: Connect To Your Calm, Creative, Confident And Wise Self
Uploaded: 2022-09-21T19:13:13.000Z
Duration: 12 min 59 s
Channel: Katie ortiz
Description: This meditation is inspired by the concept of Self "with a capital S" coined by Internal Family Systms. The intention is to help you connect with your inner Self to feel more calm, creative and confident. From this place you will have access to your own amazing inner wisdom.

by Katie ortiz

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

151

This meditation is inspired by the concept of Self "with a capital S" coined by Internal Family Systms. The intention is to help you connect with your inner Self to feel more calm, creative and confident. From this place you will have access to your own amazing inner wisdom.

Calm Wise Self Inner Self Body Awareness Grounding Self Compassion Curiosity Internal Family Systems Inner Self Connection Cultivate Calmness Breath Observation Curiosity In Practice Breathing Confidence Connection Creativity

Meet your Teacher

Katie ortiz

Bernalillo County, NM, USA

Meet your Teacher

Katie ortiz

Bernalillo County, NM, USA

© 2026 Katie ortiz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.