Five Remembrances
09:07
09:07

Five Remembrances

by Judi Cohen

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

What a relief. It’s so relaxing. It feels good to remember that, all evidence to the contrary, everyone is just doing their best. And it feels great to take the long view, the view of not knowing, and just be with what is.

RelaxationEquanimityPostureLoving KindnessCompassionSelf CompassionEquanimity PracticeSupportive PostureHeart WarmingCompassion For Others

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA