09:03

The Smile That Traveled A Mile

Name: The Smile That Traveled A Mile
Uploaded: 2025-07-29T16:02:26.367Z
Duration: 9 min 3 s
Channel: Mike Carnes
Description: In this heartwarming meditation, we reflect on how even small moments of connection can shift our entire day. You’ll explore the beauty of openness, presence, and surprise — and how offering kindness can often bring unexpected joy in return.

by Mike Carnes

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this heartwarming meditation, we reflect on how even small moments of connection can shift our entire day. You’ll explore the beauty of openness, presence, and surprise — and how offering kindness can often bring unexpected joy in return.

Kindness Connection Gratitude Breath Awareness Relaxation Mindfulness Emotional Warmth Openness Smile Unexpected Kindness Human Connections Gratitude Practice Body Tension Release Mindfulness Of Sensation Open Heart Smiling Technique

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.