Meditations for creativityperformance starting with 'NUMBERS'

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01 | Finding Your Feet In Mindfulness
019: Three Lessons on Creating a Life You Love
020: Create a Life You Love - Interview with Personal Development Coach Joey Bellus
031: Motivation Reflection: "Who's Day is It?"
034: What is Transformation? Interview with DJ MBRACE
035: Four Life Lessons From My Canadian Friend
04 | De-stressing Mindfully 1 (With Mini-Class)
040: VGA Power - Vision, Goals, Action!
05 | De-stressing Mindfully 2 (Practice Only)
06 | De-stressing Mindfully 3 (Fewer Instructions)
07 | Anchors For Focus 1 (With Mini-Class)
08 | Anchors For Focus 2 (Practice Only)
09 | Anchors For Focus 3 (Fewer Instructions)
1 Hour Mindfulness Meditation Bell
1 Minute Meditation: Allow Your Vision to Guide
1- 2 -3- Serenity
1. Healthy Sleep & Mindfulness
10 min Breathing Practice
10 Minute Morning Practice For Focus And Motivation (Shamanic Drum Journey)
10 Minute Practice For Calming The Mind
10 Minute Practice | Chakra Colour Visualisation
10 Minute Silent Practice With Bells
10 Minutes Of Mindfulness
10 Morning Affirmations To Live Your Best Life
10 | Anchor - Breath (Fewer Instructions)
10-Minute Gamma Waves (Pure Sine Waves)
10-Minute Meditation For Beginners (Julius)
10-Minute Mental Reset
10-Minute Morning Practice
11 | Anchor - Sound (Fewer Instructions)
11:11 Light Meditation
12 Things To Let Go Of To Succeed
12 | Anchor - Feet + Hands (Fewer Instructions)
13 | Body Scan Head To Toe 1 (With Mini-Class)
14 | Body Scan Head To Toe 2 (Practice Only)
15 Minute Body Scan
15 | Body Scan Head 2 Toe 3 (Fewer Instructions)
16 Myths About Meditation
16 | Calm The Wandering Mind 1 (With Mini-Class)
17 | Calm The Wandering Mind 2 (Practice Only)
18 | Calm The Wandering Mind 3 (Fewer Instructions)
19 | Noting Thoughts 1 (With Mini-Class)
2-Minute Meditation
2-Minute Practice To Release Stress
2. Insight For Dream Journaling
20 Minute Silent Practice With Bells
20 | Noting Thoughts 2 (Practice Only)
20-Minute Guided Meditation (Jonathan)
21 Days Breathing Challenge: Making It A Habit (Instructions)
21 Days Mindful Writing Exercise Challenge | Create The Habit - Week 1 Of 3
21 Days Mindful Writing Exercise Challenge | Create Your Mindfulness Habit (Week 2 Of 3)
21 Days Mindful Writing Exercise Challenge | Create Your Mindfulness Habit (Week Three Of Three)
21 Days Mindful Writing Exercise Challenge | Create Your Mindfulness Writing Habit (Instructions)
21 | Noting Thoughts 3 (Fewer Instructions)
22 | Mindful Of Emotions 1 (With Mini-Class)
23 | Mindful Of Emotions 2 (Practice Only)
24 | Mindful Of Emotions 3 (Fewer Instructions)
25 Minute Practice - 40 Days To Personal Revolution
25 | Self-Compassion 1 (with Mini-Class)
26 | Self-Compassion 2 (Practice Only)
27 | Self-Compassion 3 (Fewer Instructions)
28 | Exploring Compassion 1 (With Mini-Class)
29 | Exploring Compassion 2 (Practice Only)
3 Meditation Tips For Busy People
3 New Year Tips To Become A Powerful Human Being
3 Ways To Clean Up Your Sloppy Brain
3-D Run Meditation
3. Mindfulness: Awake & Asleep
3.1 Meditation: Supporting Clarity with More Subtle Sensations of the Breath
30 Minute Practice - 40 Days To Personal Revolution
30 Minute Sitting Practice
30 | Exploring Compassion 3 Close Person (Practice Only)
31 | Exploring Compassion 4 Difficult Person (Practice Only)
32 | Movement 1 Standing (Practice Only)
33 | Movement 2 Standing To Walking (Practice Only)
34 | Movement 3 Walking (Practice Only)
35 | 5min Reset 1 - Grounding
36 | 5min Reset 2 - Counting Breath
37 | 5min Reset 3 - Body Scan
38 | 5min Reset 4 - Pausing To Get Present
39 | 5min Reset 5 - Settling In As You Are
3rd Eye Chakra Therapy
3x3 Meditation Accessing Inner Guidance
4 Step Transition To The Breath
4 Steps For Daily Intention
4 Steps to Mindfulness Through Creativity
4. Concentration & Awareness - Body, Sounds, Thoughts - Move Your Mind
40 | 5 Minute Reset 6 - Just As It Is
41 | 5min Reset 7 - Sounds Around You
42 | 5min Reset 8 - Kindness For Others
5 Concentration & Awareness - Move Your Mind
5 Keys To Navigate Setbacks
5 Minute Love Meditation
5 Minute Meditation Challenge: Day 5 - Touch
5 Minute Morning
5 Minute Morning Power Boost
5 Minute Morning Practice
5 Minute Reset
5 Minute Willpower Boost
5 Minutes Of Self-Care
5 Minutes To Focus
5-Day Plan For Working From Home: Day 1 - Clear (Monday)
5-Day Plan For Working From Home: Day 2 - Create (Tuesday)
5-Day Plan For Working From Home: Day 3 - Collect (Wednesday)
5-Day Plan For Working From Home: Day 4 - Campaign (Thursday)
5-Day Plan For Working From Home: Day 5 - Connect (Friday)
5-Minute Focus-Boosting Meditation
5-Minute Mindset Shift
5-Minute Morning Intention Setting
5-Minute Morning Meditation
5-Minute Practice For Indecision
5-Phase Morning Meditation
5. Listening Mindfully & Hearing In Dreams
5.1 Concentration & Awareness - Sounds, Thoughts, Feelings, Open Awareness
5.5 Concentration & Awareness - Move Your Mind
528 Solfeggio - Transformation & Miracles
6 Minute Vibration Boost: Detachment, Self Love & Inner Power
6 Minutes of Courage, Confidence & Positive Energy
6 Minutes Of Positive Energy, Inner Power & Soul Alignment
6 Phase Guided Practice Led By Amrit Sandhu | Live From Mindvalley Melbourne BE Event 2019
6 Phase Guided Practice Led By Amrit Sandhu | Live From Mindvalley University In Croatia 2019
6 Steps to Prepare for Visualisation
6-Minute Morning Singing Bowls
7 Chakra Vibrational Healing - Up-Leveling Energy In Each Chakra: Tubular Bells & Singing Bowls
7 min Breathing Practice
7 Minutes To Love Yourself
7 Principles Of Conscious Digital Usage
7-Minute Morning Meditation
8.8 Infinite Possibilities Meditation

Featured

1. Healthy Sleep & Mindfulness
10-Minute Morning Practice
11:11 Light Meditation
19 | Noting Thoughts 1 (With Mini-Class)
25 Minute Practice - 40 Days To Personal Revolution
A Practical Prayer For Satisfaction And Success
A Practice Of Mindful Listening
A Prayer Of Gratitude
A Solution To Procrastination And Overwhelm: Star Meditation Technique
A Story About Sage Kaushik
Affirming Willingness To Become Your Future Best Self
All Is Well Mantra Meditation
Allowing Emotions Meditation
Allowing Self-Awareness
Are Rituals Outdated?
At Sea
Athena
Audiobiography Of A Yogi - Rajan Shankara - Ep. 14
Awake Your Intuition Jaya Guru Deva
Big Mind Guided Practice
Bio Psy (Bardo Float I) - Abscission
Body Scan For Relaxation & Clarity
Brain Energizer (v.2) - Gamma Waves For Focus, Concentration & Memory - Binaural Beats
Breakthrough To Joy
Calming Manifestation Meditation
Celebrate Recovery Twelve Step
Choose The Beliefs That Serve You Well (3/3)
Choosing How You Use Your Energy, With Compassion
Clarify And Create
Communicating With God
Creating Abundance
Creating The Life You Want
Difference Between Alertness & Awareness
Divine Transmission #3 - Self Love
Divine Transmission #5 - Expression
Earth Of Om Shanti Om
Ease Your Mind
Empowerment Meditation Prescription
Energy Matters Podcast: Mark Gober On The Nature Of Consciousness
Envisioning 2020 (Live Class)
EVOLve 1.7 : Journey To Self-Love
Exploratory Breath Session- Tapping Into Your Nervous System
Exploring The Breath With Kind Awareness
Falling Up
Finding Clarity
Gain More Focus & Clarity
Good Nights's Sleep
Gratitude For Life
Grounding & Intention Setting
Grounding: Circuit Breaker
Growing Curiosity Over Being Right
Growing Old: SoulFood Affirmations
Guidance From Your Higher Self (Wake Up Ending)
Guided Meditation for Creating an Inner Safe Space & Learning State
Guided Mindful Writing and Journaling Meditation
Guided Practice 432Hz Theta Binaural Beat
Guided Visualisation On Fire
Heart Check In
How to Get Enlightened, Sadhguru?
I Know What I Want
Ideal Day Guided Practice
Imbolc Breath
Improve Focus And Increase Productivity
Improving Your Communication (Throat Chakra Clearing)
In Conversation: Vijay Deverakonda With Sadhguru
Inner Mastermind: Speak To Your Guides & Mentors
Is Sadhana The Answer?
Is There Life Beyond Earth?
Jai Radha - Awaken Unconditional Love
Jingle Bells (Zen Piano)
Learning With The Storms
Manifest A New Career
Manifest Prosperity
Manifestation Meditation
Manifesting Your Dream Life
Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life
Mantra On Thoughts & Feelings: Circuit Breaker
Meditation Around The World - Lauren Skae - Ep. 10
Mindfulness & Compassion With Sandeep Davu Of Verizon Media
Morning Clarity, Purpose, And Flow (Shamanic Drums)
Morning Meditation For Energy And Clarity
Navigating The Stories Guiding Our Experience
NeuroSonic Calibrator - MetaLevel Red 2
New Year Meditation
Ocean of Insight
One Hour Of Rhythmic Empowerment
Open Awareness MBSR Style
Open Awareness Practice
Pausing Before Commenting On Social Media
Perfect Week, Day 1: Energy
Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs
Personal Transformation: Manifest through the Power of Affirmations and by Speaking Your Truth
Pragmatic & Access Concentration - David Bowman - Ep 1.
Pre-Exercise Focus With Alpha waves
Preparing For Watching A Long Movie
Quantum Jumping
Reboot for Calm, Performance & Creativity
Reset & Refocus (Movement Meditation)
Saturn Return
The Early Lion - A Morning Motivation For Men