10 Minute Practice | Chakra Colour Visualisation

Name: 10 Minute Practice | Chakra Colour Visualisation
Uploaded: 2019-03-15T04:42:10.000Z
Duration: 10 min 2 s
Channel: Dr Angie Holzer
Description: In this gently guided 10 minute practice, we walk through a breathing exercise, take steps to relax the heart and mind and then move through each chakra, or energy positions in our body, with the color that is associated with that chakra.

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

644

In this gently guided 10 minute practice, we walk through a breathing exercise, take steps to relax the heart and mind and then move through each chakra, or energy positions in our body, with the color that is associated with that chakra.

Performance Visualization Consciousness Spirituality Mindfulness Concentration Spirituality Clarity Energy-Based Chakras Recovery & Healing Healing Breathing Meditation

41.0 (41)

Recent Reviews

Anne

April 17, 2019

A great meditation to start my day. Thank you.

Melanie

April 16, 2019

This meditation left me with a deep feeling of peace. I especially love the prayer ending. Thank you 🙏

Kristine

April 16, 2019

Very nice, thank you!

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