01:14

Focus

Name: Focus
Uploaded: 2016-08-09T16:13:49.000Z
Duration: 1 min 14 s
Channel: Sara Auster
Description: A short practice to help improve focus and increase your attention to detail.

by Sara Auster

Rated

4.1

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

25.8k

A short practice to help improve focus and increase your attention to detail.

Focus Attention

Meet your Teacher

Sara Auster

New York, NY, USA

Meet your Teacher

Sara Auster

New York, NY, USA

© 2026 Sara Auster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.