06:25

7 min Breathing Practice

Name: 7 min Breathing Practice
Uploaded: 2015-10-02T12:34:44.000Z
Duration: 6 min 25 s
Channel: Mindful Revolution
Description: A 7 minute breathing practice, adapted from Jack Kornfield's 'Mindfulness of the Breath'. Guided by Anna Donald.

by Mindful Revolution

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

A 7 minute breathing practice, adapted from Jack Kornfield's 'Mindfulness of the Breath'. Guided by Anna Donald.

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Meet your Teacher

Mindful Revolution

Cape Town, WC, South Africa

Meet your Teacher

Mindful Revolution

Cape Town, WC, South Africa

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