4 Steps For Daily Intention

90 Seconds can shape your entire day. This 1.5-minute lesson focuses on intention setting and provides four steps of daily practice designed to help accomplish goals with purpose. This lesson is a companion to lessons of Intentions for Difficult Moments - Those You Can See Coming and Intentions for Difficult Moments - Those You Don't See Coming.

Reviews

This is soooo helpful! Breaking intention setting down like that makes it more tangible for me. Thank you!

Just what I needed. No introductory calm down or breathing practice (I can breathe myself), just straight into the business at hand. Thank you!

How simple and succinct. Perfect quick reset. Thanks so much 🥰

Thanks for helping us learn how to set intentions, accomplish them & how to set the reset button when needed. 😊🙂😀🎆🎆🙏🏻

Thank you for this simple and practical guide to intention setting Chris!