04:52

5 Minutes Of Self-Care

Name: 5 Minutes Of Self-Care
Uploaded: 2020-07-22T17:26:50.000Z
Duration: 4 min 52 s
Channel: Dorothy Carmona
Description: Take a moment to honor yourself and breathe, allowing yourself to accept that you are a magnificent soul in the tapestry of life. Sometimes when things aren't going the way we want or contrasting moments appear in our now it's always good to take a moment to breathe and take care of ourselves.

by Dorothy Carmona

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

648

Take a moment to honor yourself and breathe, allowing yourself to accept that you are a magnificent soul in the tapestry of life. Sometimes when things aren't going the way we want or contrasting moments appear in our now it's always good to take a moment to breathe and take care of ourselves.

Self Care Breathing Energy Compassion Intentional Breathing Self Compassion Affirmations Heart Visualizations Self Affirmations Visualizations Energy Flow Awareness

Meet your Teacher

Dorothy Carmona

Woodbridge, New Jersey, USA

Meet your Teacher

Dorothy Carmona

Woodbridge, New Jersey, USA

© 2026 Dorothy Carmona. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.