14:40

Creativity & the Poetry of Being

by Albert Flynn DeSilver

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

A soothing guided meditation to inspire creative writing, peace and well being. From "Creativity for Writers & Artists," let the poetry be the inspiration.

CreativityPoetryBeingMeditationCreative WritingPeaceWell BeingInspirationBreathingNatureMindfulnessDeep BreathingNature ImageryMindfulness Of SoundVisualizationsWinter Visualizations

Transcript

Welcome to the gateway of your creativity.

Breathe in and breathe out.

Breathe in and breathe out.

Take long deep breaths,

Allowing the following words to flow in and around and through you.

Don't worry about understanding or remembering these words.

Just let the words be words and the sounds be sounds.

Breathe in and breathe out.

Breathe in and breathe out.

One must have a mind of winter to regard the frost and the boughs of the pine trees crusted with snow.

Breathe in and breathe out.

Breathe in and breathe out.

And have been cold a long time to behold the junipers shagged with ice,

The spruces rough in the distant glitter.

Breathe in and breathe out.

Breathe in and breathe out.

Of the January sun and not to think of any misery in the sound of the wind,

In the sound of a few leaves.

Breathe in and breathe out.

Breathe in and breathe out.

Which is the sound of the land full of the same wind that is blowing in the same bare place.

Breathe in and breathe out.

Breathe in and breathe out.

For the listener who listens in the snow and nothing himself beholds,

Nothing that is not there and the nothing that is.

Breathe in and breathe out.

Breathe in and breathe out.

For the next few minutes,

Let the words glide over and through you and the music guide you.

Simply breathe in and breathe out.

Breathe in and breathe out.

Creativity is flowing through you right now.

Remain open to receive the flow and remember the fact that you are a creative genius.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

Breathe in and breathe out.

You Creativity is flowing through you right now remain open to receive the flow and remember the fact that you are a creative genius.

Breathe in and breathe out.

Meet your Teacher

Albert Flynn DeSilverWoodacre, CA, USA

4.3 (190)

Recent Reviews

Denzel

March 28, 2022

Lad, thank you for this wonderful & helpful meditation, I really loved it as I felt calm, relax, and remain silent in my own state of mind.β€οΈπŸ’™πŸ€—πŸ‡ΊπŸ‡ΈπŸ’™πŸ’™πŸ’™πŸ’™

Isolde

October 29, 2020

This is my new favourite! I love the poetry, the music is engaging without being distracting, and I love being told that I’m a creative genius! More please!

Kyla-Jayne

January 10, 2020

Completely glorious. I loved the other version anyway, but adding the poem has taken it to another level for me. Bless you. I look forward to taking your short insight timer course on creativity.

Meeri

October 22, 2019

Thank you! I found myself weeping the whole way through (which means I’m in touch with my creativity). Thank you! Beautiful!

Kate

January 16, 2019

Loved it! Not sure at first, quite unlike any other meditation I’ve done but I found myself relaxing into it. I’ll definitely repeat this one, thank you.

GG

December 3, 2018

Thank you for sharing

Ric

October 31, 2017

Love the open space and nuggets of poetry. Thanks.

Wellington

October 8, 2017

Very Beautiful song!!! πŸ‘ πŸ‘ πŸ‘

Jan

June 28, 2017

Nice. Interesting. Need to hear it again

Patrick

May 22, 2017

Fantastic thank you!

Beverly

May 21, 2017

I loved this! Thank you for the reminder πŸ˜ŠπŸ’•

Bridget

May 21, 2017

Amazing Thank you 🌹

Michelle

May 20, 2017

I loved this meditation. Thank you.

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Β© 2026 Albert Flynn DeSilver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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