11:31

3.1 Meditation: Supporting Clarity with More Subtle Sensations of the Breath

Name: 3.1 Meditation: Supporting Clarity with More Subtle Sensations of the Breath
Uploaded: 2016-09-10T16:26:43.000Z
Duration: 11 min 31 s
Channel: Doug Veenhof
Description: Part 3.1 of 10. A progression of guided meditations for developing stable attention, still awareness, and universal compassion. Recorded live.

by Doug Veenhof

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

851

Part 3.1 of 10. A progression of guided meditations for developing stable attention, still awareness, and universal compassion. Recorded live.

Meditation Clarity Subtle Sensations Attention Awareness Compassion Tactile Nostrils Mental Training Breathing Peripheral Awareness Nostril Focus Breathing Awareness Exhalations Guided Meditations Live Recordings Postures Tactility

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA

© 2026 Doug Veenhof. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.