09:19

11:11 Light Meditation

Name: 11:11 Light Meditation
Uploaded: 2019-12-09T02:58:06.000Z
Duration: 9 min 19 s
Channel: Marisa Bramwell
Description: The 11:11 Light Meditation is a guided practice where we move light through the body to bring healing, love, energy, and appreciation. I love working with light and wrote this meditation to help me (and hopefully others) release stress, relax, and bring love and joy to the body and spirit.

by Marisa Bramwell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

The 11:11 Light Meditation is a guided practice where we move light through the body to bring healing, love, energy, and appreciation. I love working with light and wrote this meditation to help me (and hopefully others) release stress, relax, and bring love and joy to the body and spirit.

Meditation Body Scan Heart Grounding Healing Love Energy Appreciation Stress Relaxation Joy Body Spirit Smiling Technique Light Visualizations Smiling Visualizations

Meet your Teacher

Marisa Bramwell

California, USA

Meet your Teacher

Marisa Bramwell

California, USA

© 2026 Marisa Bramwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.