Perspective Meditation
08:31
08:31

Perspective Meditation

by Ruby Nadler

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

In this reflective meditation listeners are asked to call to mind a situation they require greater clarity on and work with switching between their own, other, and neutral observer perspectives.

MeditationPerspectiveClarityReflectionBody AwarenessNon JudgmentObservationNon Judgmental AwarenessEmotional Self ReflectionBreathing AwarenessObjective ObservationsPerspective Change

Meet your Teacher

Ruby Nadler

London, ON, Canada

Meet your Teacher

Ruby Nadler

London, ON, Canada