06:34

6 Minutes Of Positive Energy, Inner Power & Soul Alignment

by Kenneth Soares

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
262.2k

A quick six-minute practice that puts you in power mode - beaming your light! Allow your mind, heart & soul to become best friends while absorbing these personal and spiritually empowering "I AM Affirmations". How to use: You can sit, lie down, walk, meditate, run, relax, workout, do yoga, while doing daily chores, etc. It is up to you. No right or wrong; Isn't that beautiful?! Listen for 28 days straight for best results. Shine your beautiful light, dear soul.

Positive EnergyInner PowerSoul AlignmentPower ModeLightHeart Mind AlignmentSpiritual EmpowermentAffirmationsFlexible UsageEmpowermentMovementEmotional HealthBoundariesCourageConfidencePeaceLoveSurrenderPersonal EmpowermentEmotional MasterySetting BoundariesConfidence ActivationInner PeaceUnconditional LoveSurrender To The UnknownBody MovementsQuick PracticesShining Your Light

Transcript

Thank you for being here,

Dear soul.

It's Kenneth here.

I am honored and grateful for the opportunity to serve and connect with you now.

From my heart,

I welcome you to this I Am affirmation session.

Thank you for allowing me to be your guide now.

Imagine that the words that I share now are your words.

They are the deep truth of who you really are.

Choose to believe.

Choose to trust.

Choose to live.

I am a spark of divine light,

Exploring the playing fields of physical reality.

At any given moment,

I can use my body and mind to boost my energy levels and to raise my vibration.

If I don't feel good,

I can do something about it.

I am consciously moving my body with passion and purpose.

Moving my body generates passion,

Drive and high vibrational energy.

Using my body is the fastest way to change my state of being if I need it.

I straighten up my back.

I hold my chin high.

I relax my shoulders.

I open my chest.

I breathe deep.

I define my reality.

Every day I stand guard at the gates of awareness and I choose to feed myself with things that uplift and magnifies the light I am.

I redefine every circumstance to my advantage because I can.

I am patient and realistic,

Knowing that mastery of thoughts and emotions takes practice.

And like all practices,

The more I practice,

The more I advance.

My state of being is my responsibility,

Always.

That means that I have the free will power to change and transform how I think,

How I feel and how I act.

I cannot change others,

Period.

It's a total waste of time and energy.

I am letting go of that need with grace and ease now.

I choose to learn,

Heal and grow from all experiences.

All experiences are co-created for the purpose of learning,

Healing and growth.

I am moving my body with confident passion.

I am moving my body with courageous love.

I am moving my body with radiant joy.

I am always focused on creative solutions and possibilities.

I am speaking up.

I am setting boundaries now.

Nobody but me will ever understand me fully.

Therefore I declare now I am a conscious creator of my life.

My life is in my hands.

My happiness is my job.

Today I choose to activate courage within me.

I am in the heart of courage.

Courage is within my heart.

Today I choose to activate confidence within me.

I am in the heart of confidence.

Confidence is within my heart.

Today I choose to be at peace with myself and all of life.

I am in the heart of peace.

Peace is within my heart.

Today I choose to love myself and life unconditionally.

I am in the heart of love.

Unconditional love is within my heart.

I am a unique physical expression of love and consciousness with the power of free will to create my life.

I love,

Honor and respect my human form.

I am living in the harmonic field of love,

Power and wisdom.

Everything happens for me,

Even if I don't always understand why.

It is always for my highest good and the highest good of all souls involved.

I am privileged to be me.

I am willing to accept life.

I am willing to admit that I cannot control life.

I am willing to surrender to the unknown.

I am aware.

I am awake.

I am alive.

Today I am consciously shining love from my heart to every person,

Place and thing in my awareness.

I am ready for this day.

Today is an awesome day because I choose to define it as so.

Bring it on.

Meet your Teacher

Kenneth SoaresNorway

4.6 (15 453)

Recent Reviews

Andrew

November 18, 2025

Powerful, positive and energising. A great way to start the day.

Zoe

November 14, 2025

Love the energy!!! I am powerful and creating a life of my dreams because I define it as that! πŸ’ͺ🏻😊

Lucy

October 25, 2025

Up lifting. Energy shift in a short flow. I feel empowered.

Lori

October 3, 2025

Ahh, ready for the day after hearing that! Feeling very empowered! πŸ’―πŸ™πŸ»βœ¨οΈ

TJ

September 30, 2025

Interesting and different for me. I found it very powerful, insightful and uplifting. I Am all of the things you spoke on. I Am grateful for where I am today right now, right here. Thank you

Paula

August 5, 2025

Love the affirmations! So empowering!! Thank you πŸ™

Cherylin

June 8, 2025

A fantastic meditation for energy to flow through me let go thankyou

Bev

May 16, 2025

Oh Kenneth, you make me smile, you inspire me and you change my inner- and out-look every time i listen to you, and I love itπŸ˜€ β™₯️ Namaste πŸ™

Leighanna

April 19, 2025

So powerful & put a smile on my face to courageously start my day.

Valerie

March 17, 2025

I Am alive and ready to continue his journey Thank you

Mim

March 3, 2025

Empowering and energising! Thank you Kenneth, bring it on! βœ¨πŸ’œβœ¨

Kimberly

February 13, 2025

Thank you for the positivity you shared. What a great way to begin a day!

Kathy

February 4, 2025

I love the work that Kenneth does. I appreciate you!

Barbara

January 25, 2025

Great start to the day! Thank you kindly for this position & meaningful affirmation. πŸ™πŸ™πŸ™πŸ™πŸ™

Margaret

January 16, 2025

Thank you Kenneth for another uplifting guidance to living a fulfilling life. Namaste

Rose

January 6, 2025

Thank you. I found this short session very invigorating. Restoring balance within myself and my Day. Today will be an awesome day!. πŸ™πŸ½βœ¨πŸ«ΆπŸ½πŸ΅οΈ

Amy

November 29, 2024

I’m grateful for your words of love and encouragement when I needed them most. Namaste.

Esther

November 25, 2024

This is one of the best, so empowering and energising πŸ˜πŸ˜ŠπŸ™

Angelica

October 27, 2024

That was short yet powerful! Thank you it was a great way to start my morning in the right direction!

Melissa

September 16, 2024

Thank you! Your words always resonate with me. I am so grateful for your powerful and positive presence πŸ’—

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Β© 2025 Kenneth Soares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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