Guided Meditations for Shared Experiences & Connection

Feeling connected to others is a fundamental psychological need. Meditation can foster feelings of closeness and kindness, which can result in increased happiness. People who feel more connected to others have lower levels of anxiety and depression.

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Displaying 5016 meditations for shared experiences & connection

guided6 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 3

Gabriella Moon

guided7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

guided19 min

Reconnect With A Glowing Green Light

Megan Mellin

4.3guided15 min

Transforming Dark Clouds To Peace And Joy

Louise Baird

4.2guided12 min

Remembering The Frequency Of Love: Awaken The Code Within

Andrea Clayton

4.3guided9 min

Meet Your Spirit Guides & Protect Your Spirit Meditation

Han Meditations

4guided1 min

Sound Meditation For Breastfeeding (Intro)

Jesse Flower-Ambroch

4.2guided20 min

Metta Meditation On Loving-Kindness For A Difficult Person

devon hase

guided11 min

Untying The Knots Of Micromanagement

shannon grainne

4.3guided17 min

"I Got This" Meditation

Remika Rajkitkul

guided9 min

Mindfulness For Healing Series (1/7): Cultivate Connection

Courtney Johannesen

guided6 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 1

Gabriella Moon

guided14 min

The Internal Space Connecting To All

Linda Perryman

guided5 min

Self-Love & Inner Healing: Becoming Your Own Safe Place - 2

Gabriella Moon

guided6 min

For Children: Let’s Be A Star! Guided Relaxation

Jean McDonald

4guided44 min

A Mindful Movement Practice

Nicholas Hammond

guided26 min

Rooted Meditation

Rebecca Joy

4.3guided27 min

The Perils Of Overthinking!

Mitesh Oswal

guided9 min

Rooted In Healthy Love

Michael Wilson II

guided22 min

Sound Journey To Release Stress, Physical And Emotional Pain

Mary Kay Owen

guided5 min

Trusting The Process

Steven Floyd

guided22 min

Open Source | Guided Visualization And Meditation

Jill Lindsay

4guided16 min

Say No With Love And Confidence

Susmitha Veganosaurus

3.8guided14 min

The Breath Is So Much More Than Breathing

Zamanta Archibold

guided37 min

Sound Healing Journey To The Mother's Womb

Shanti lleone

4.3guided13 min

The Current Of Life Within You

Brooks Palmer

4guided12 min

Healing From Within

Gemma Nice AHCP

4guided10 min

A Meditation For The Cure For Hot And Cold

Judi Cohen

4.2guided12 min

Learn To Set Boundaries

Mirin Mooney

4.3guided9 min

Reconnecting With Your Partner

Compassionate Talk Therapy

4guided6 min

A Meditation On The Thoughts That Bother Me

Judi Cohen

4.3guided6 min

A Crown Chakra Meditation

Guilherme de Almeida

4guided22 min

Vairagya 4 Stages To Liberation –8–

Ocean DYNN

guided10 min

Future Self Meditation: Meeting Your 80-Year-Old Self

Pippa Leslie

guided17 min

Meditation For Your Relationship

Dr. Tammy Nelson

guided9 min

Desire Behind The Need To Perform In A Conscious Couple

Toms Astahovskis

guided11 min

Resting With The Living World: A Reflective Practice

Miriam Clare

guided7 min

Mandala Card Of The Day: Connection

Rachel Collins

4guided11 min

Healing A Broken Heart

Annie Stopak

4.3guided18 min

I Am Enough. I Am Supported. I Am Love.

Dr. Jenn Au

4guided15 min

Womb Healing Guided Visualization

Ellie Frelot

guided60 min

1 Hour Meditation On Loving Kindness (Brahmavihara Practice)

Ishar Keshu

guided24 min

The Embodied 'We" - Coming Out Of Aloneness

Philip Shepherd

guided9 min

Drawing Support From Mother Earth

Melissa Huang

guided23 min

Viveka & Vairagya (Anapanasati) –42– Suffering Vs Pain

Ocean DYNN

4.3guided2 min

Anchor | Mindful Motivation

nowhere Div

4.3guided3 min

Preparing For A Date

Rachel New

4.3guided7 min

Lift Yourself Up With Loving Kindness

Sam Isles

4.3guided9 min

Guided 5 Senses Visualization Day 5/5 - Touch

Eileen March

4guided32 min

Yoga Nidrā For The Highest Self

Soozie Kinstler

4.3guided3 min

Crown Chakra Affirmations

Blair Silverman

4guided6 min

Letting Go Of Hate

Judi Cohen

4.3guided14 min

Sound Healing For The Crown Chakra

The Woo Woo In You

4.3guided2 min

An Exercise To Identify And Strengthen Your Intuition

Hayley | Freedom Flow Studio

guided12 min

Love As A Round Trip

Mike Travisano

guided7 min

Reconnecting With Your Inner Child

Amanda James

4.3guided4 min

A Short Grounding Meditation

Laura Frances

4.3guided20 min

Yoga Nidra For The Water Element

Leah Marie Serna

guided11 min

Visualization For Increasing Awareness

Jake Humphreys

guided7 min

Short Couples Meditation

Jessica Galvan

4guided9 min

Crown Chakra Balancing

Trina Michelle

4guided21 min

Kindness Meditation: A Good Friend / Dear Person

Stephanie Jackaon

4.2guided12 min

Learn To Set Boundaries

Mirin Mooney

4guided9 min

PRO-Meditation To Support Non-Identification

Carrie-Ann Tkaczyk

4.3guided16 min

Manifest Love: Guided Visualization Connect To Ideal Partner

Hani Cheng

4.3guided10 min

Antidote To Anxiety - 10-Min Practice To Soothe And Release

Ruth Kemp

4guided8 min

Blossoming Of The Throat

Eva Eichhorn

4.3guided18 min

I Am Enough. I Am Supported. I Am Love.

Dr. Jenn Au

4.3guided6 min

A Crown Chakra Meditation

Guilherme de Almeida

4guided7 min

Making Peace With Dread

Judi Cohen

4guided15 min

Womb Healing Guided Visualization

Ellie Frelot

4.2guided8 min

Pregnancy Meditation - Connecting With Sounds Around You And Baby

Alexandra Rossi

2.7guided27 min

Body Scan - An Internal Experience

Mitesh Oswal

4guided14 min

15 Minute Loving Kindness Meditation

Siena Emelene Loprinzi

4.3guided14 min

Sound Healing For The Crown Chakra

The Woo Woo In You

4guided6 min

Letting Go Of Hate

Judi Cohen

4.3guided3 min

Crown Chakra Affirmations

Blair Silverman

4guided6 min

Journey to the Idea of Death

Wacuri™ - Wake Up Curious

guided7 min

Reconnecting With Your Inner Child

Amanda James

guided9 min

Miracle Of A Meal — Mindful Eating

Anthony Levy

guided14 min

Gentle Illumination & An Open Heart (Feb 24, 26)

Larissa Link

guided7 min

Meditation From Behaving With Wisdom

Judi Cohen

guided12 min

Love As A Round Trip

Mike Travisano

guided7 min

Golden Light Infant Feeding Meditation (No Music)

Harriet Hamid-Collett

guided5 min

Emotional First Aid—When You Feel Like You Should Be Over It

Johanna Asterdal

3guided22 min

Viveka & Vairagya (Anapanasati) –38– Karma And Dharma

Ocean DYNN

guided9 min

Loving-Kindness: Cultivating Compassion (With Music)

Dr. Deonne Johnson

guided5 min

When You Feel The Urge To Reach Out

Johanna Asterdal

guided10 min

Attention To Filters

Judi Cohen

4guided9 min

Nourishing A Sense Of Calm And Ease

Jennifer Anderson

4.4guided5 min

Seeing The Good At Work

Gretchen Haist

4.2guided35 min

Heart Chakra Yoga Nidra For Soul Emergence

Niamh Dolores

4.3guided5 min

5-Minute Ground And Rise Meditation

Heidi Reeves

4.3guided19 min

Loving Men - Boost Your Confidence & Presence With Others

Quentin (Q) Williams

3.5guided4 min

Full Heart For Finding Community

Brenda

4.3guided3 min

Gratitude Practice To Close The Day - 4 Minutes

Alejandra Villarreal

4.3guided6 min

Kindness Meditation

Annika

guided19 min

The Power Of Group Sovereignty

Spread Infinite Hope with Hope Fitzgerald

4.3guided7 min

Loving Kindness (No Intro- RO DBT)

Valerie Akins, LCSW, LCDC, LCAS

guided10 min

Loving Awareness For Those Around You

Annabel Cheeseman

4guided9 min

The Rainbow Waterfall - Chakra Balancing, Physical And Emotional Healing, Body Scan

Sophie E

4guided6 min

Finding A Network Of Support

Julie Freedman Smith

4guided22 min

A Compassionate Reflection Before Sleep

Dawn Mauricio

guided12 min

Elevate: 7th Chakra Meditation For Peace/Divine Connection

Nina Englander

4.4guided7 min

Reset & Arrive: Coming Home To Yourself First

Julianne Arce

4guided10 min

Visual Thought Experiment Active Imagination Exercise

RM Bodhi

4.2guided15 min

Equanimity Guided Meditataion

Christine Heinisch

guided3 min

Bite-Sized Meditation: Fitting In

Mike Carnes

3.8guided12 min

108 Affirmations For Spiritual Growth (With Music)

Trevor Lewis

3.5guided5 min

5min Meditation To Reconnect To Your Why In Leadership

Nik Chung

3guided9 min

Metta For Untangling The Mind

Judi Cohen

4.2guided16 min

Third Eye Intelligence Talk + Meditation

Tony Samara

4.3guided5 min

Meditation For Sexual Intimacy

Jessica Graham

4.3guided12 min

Om Meditation For Anxiety Relief

Allie Vespa

3guided9 min

A Meditation Of Courage To Explore Pain & Suffering

Judi Cohen

4.3guided7 min

Manifest Love: Attract Your Ideal Partner

Dr. Zeal Okogeri

guided34 min

Bible Parables S3E1 : The Faithful And Unfaithful Servant

Leslie DMello

0guided9 min

Loving Kindness Shorter Version

Alexandra Rossi

4guided5 min

Sitting In The Power - Ancestral Connection

Emily Snyder

guided15 min

Resting In Shared Awareness

Joshua Sundby

4guided17 min

Grounding Meditation

Lisa Alix Brandau

guided9 min

The Smile That Traveled A Mile

Mike Carnes

4.3guided9 min

10 Minute Metta Meditation: Vipassana

Gaurav Chandrashekar

3.8guided8 min

The Art Of Detachment & Letting Go

Ashley Fiorilli

4guided15 min

Building Better Relationships: Cultivate Empathy&Positivity

Jerry Varghese

guided2 min

Held & Secure: Christian Meditation For Healing Attachment

Trinity Thiry

4.3guided31 min

Healing Inherited Trauma: Why You Feel Your Ancestors' Pain

Abi Beri

guided19 min

Meet Your Caring Protector: A Guided Visualization

Helen Beynon

guided10 min

Here And Now Guided Handpan Meditation

Ma Moon

guided39 min

Yoga Nidra Sound Journey To Release Fear

Skye Kleman

guided9 min

Heart-Connection. Co-Regulation For You And Your Pet

Biggi Junge

guided22 min

Valentine's Day Couple Breathwork

Fabio Cancogni

guided8 min

Connecting Both Parents To Your Unborn Baby

Jessica "Ruby" Hernandez

guided13 min

Earth Star Connection And Mega Grounding

Awakened Potential

guided9 min

Basic Concentration Practice

Judi Cohen

guided7 min

Heart Of Strength: Nurturing Sensitive Souls

Anita Ducharme

4.1guided10 min

Fertility Meditation For Conscious Conception

Manas Ram

3.4guided10 min

Meditation From The Insecurity Of Everything

Judi Cohen

3.3guided2 min

Cultivating Connection - New Album

Fortunata

4.2guided9 min

Dealing With Negativity

Abby Turner

4guided12 min

Cultivating Trust And Connection In Relationships

Valeria Balashevskaya

4.1guided5 min

Empathy Visualization

Padme Livingstone

4.3guided17 min

Union With Your Creative Energy

Eugenia Rosa

4.2guided8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

guided10 min

Nalu | Mind The Flow, Day 18 Of 28 - Observing Other

Art Grau

4.3guided5 min

Mindfulness Practice 22: Choosing To Make A Difference

Dena Samuels

4.3guided18 min

Nature Meditation

Erika

4.2guided10 min

Global Loving Kindness Meditation

Craig Heron

guided20 min

Metta Meditation On Loving-Kindness For A Stranger

devon hase

3guided8 min

A Meditation From Laziness And The Lawyer

Judi Cohen

4.3guided17 min

Stardust

Yoga Sutra Shala

guided17 min

A Practice Of Kindness To Self And Others

Stephen Baines

guided24 min

Journey Into The Earth

Kimberly Braun

guided11 min

Meditate With A Fellow Student

Niels Valent

1guided9 min

Evening Meditations For Couples - Big Picture

Felix Schaefer

2guided8 min

A Meditation About Letting Go Into Fall

Judi Cohen

guided19 min

Calling Creativity

DeAnna Houston

guided8 min

A Stillness & Remembrance Meditation

Tarot with Nicole

4guided11 min

Own And Embrace Your Spiritual Power And Current

Aleya Dao

guided23 min

Beginning The New Year With Love

Tim Lambert

4.3guided24 min

Experience Unconditional Love

Tarika Lovegarden

4guided1 min

Poem - Our Song Of Peace

Megan Lammam

4guided21 min

Loving Kindness (Metta)

Lucy Hampson

4guided8 min

Meditation From The Path To Waking Up

Judi Cohen

2.5guided17 min

Prenatal Meditation - Bonding With Baby Meditation

Jugala Kishora Kishori

4.4guided9 min

Kindness To A Dear Person Meditation

Julia Lofts

4.1guided4 min

Guided Meditation To Tap Into Universal Intelligence

Allie

guided13 min

Family BreathWork

Maria Humphreys

4.2guided8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4guided11 min

Own And Embrace Your Spiritual Power And Current

Aleya Dao

guided23 min

Beginning The New Year With Love

Tim Lambert

2.5guided17 min

Prenatal Meditation - Bonding With Baby Meditation

Jugala Kishora Kishori

4guided15 min

Meditation Upon Divine Connection

Arminda Machado Ferreira

guided8 min

A Meditation From Ethics, Ferocity, And Harmony

Judi Cohen

4guided22 min

Viveka & Vairagya –16– True Faith

Ocean DYNN

guided8 min

Meditation From Happiness Without A Hangover

Judi Cohen

4.3guided20 min

Loving Kindness Meditation

Nicole Najar

guided11 min

The Heart Chakra Pillar

Carolyn King

guided10 min

A Meditation From Ending Up With The Goodies

Judi Cohen

4.3guided15 min

Giving And Receiving Compassion

MaryBeth Heatwole Moore

4guided9 min

5 Senses Guided Meditation For Connection

Love Elevate

guided14 min

Connect to your Ancient Divine Feminine Tribe

Julie Zdravkovski

4guided8 min

Being With Your Furry Friend

Cath Yu

3.5guided6 min

7-Minute Breath Focus

Helton Brito

guided9 min

A Meditation Short About Moments During Bumpy Times

Judi Cohen

guided10 min

Merging With Mother Earth

Ana Pashyanti

guided14 min

For Expectant Mothers: Deepen Your Bond With Your Baby

Barbara Deyo

4guided9 min

Living Mindfully: Listening And Present Conversations

Andrea Giardino

4guided9 min

Remembering Your Why

Yura Sapi

guided38 min

Jo's Drop-In Connecting To Mother Earth Meditation

Joanna Rushton

guided9 min

Focused Awareness Pointing Towards Concentration And Calm

Judi Cohen

4guided17 min

The Path Of Divine Inner Romance As A Path To Ecstasy

Jasmeen Hana

4guided31 min

Exploring Space- The Radiance Sutras #36

Michael McDowall

guided5 min

A Meditation On The Three Marks Of Existing As A Lawyer

Judi Cohen

guided12 min

Loving Kindness (Metta) Meditation

MC J

4.2guided4 min

Open Your Heart

Janet Grace Nelson

4guided12 min

Cultivating Trust And Connection In Relationships

Valeria Balashevskaya

4.1guided5 min

Empathy Visualization

Padme Livingstone

4.3guided17 min

Union With Your Creative Energy

Eugenia Rosa

guided5 min

Deep Presence And Deep Heart Connection

Toms Astahovskis

3guided9 min

Deep Connection With Your Baby - You Are Enough!

Agustina Grima

4guided9 min

A Meditation From Meditation That Unlocks Wisdom

Judi Cohen

guided9 min

Compassion For All

Judi Cohen

guided19 min

Calling Creativity

DeAnna Houston

guided8 min

A Stillness & Remembrance Meditation

Tarot with Nicole

3guided8 min

A Meditation From Laziness And The Lawyer

Judi Cohen

guided26 min

Loving-Kindness Meditation (Accompanied By Music Of Wisdom)

Theresa

3.7guided6 min

Global Love Meditation

Sue Allsworth

guided6 min

Centered In Wonder And Awe

Kate Colby Nelson

guided15 min

21-Day Prayer For Empowerment: Releasing Victimhood

Lu Camy

guided15 min

Loving-Kindness For A Loved One (MSC)

Janet Sandman

guided10 min

Daily Practice: Confidence Boost

Kahreela An-Ra

4.3guided10 min

Creating Space To Receive

Claire Squires

3guided5 min

Reaching In: Connecting To Your Calm Centre

Tammy Casselson

guided29 min

Kindly Awareness Meditation

Lauren Alvarez

guided26 min

Loving-Kindness Meditation For Compassion

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

guided41 min

Gifts Of Light: A Solstice Metta Practice

Anne V Mühlethaler

3.9guided11 min

Breakup Up Stress Relief For The Morning

Jacquie Dunbar

4.3guided10 min

Love Practice & Poem

Dianne Harris

4.3guided8 min

Setting Boundaries - Mindful Reflection

Patrick Christopher Ehler

3.8guided23 min

Meditation For Your Healing Your Inner Child

Stephanie Daree Williams

guided21 min

Dr Nina's Friday Morning Meditation Circle: Chakra 7

Nina Englander

4guided43 min

Yoga Nidra For Inner Awakening

Cheryl Sidwell

4guided5 min

Finding Friendships

Gena Wattam

guided15 min

21-Day Prayer For Empowerment: Releasing Victimhood

Lu Camy

3.7guided6 min

Global Love Meditation

Sue Allsworth

guided26 min

Loving-Kindness Meditation (Accompanied By Music Of Wisdom)

Theresa

4guided4 min

Affirmations

Shilpa Mukerji

4guided26 min

Radiant Metta: A Lovingkindness Practice

Jennifer Sigrest

4.3guided8 min

Self-Compassion Break

Cassi Starc

4.3guided3 min

Heart Space Meditation

Deanna Wheeler

4.3guided51 min

Attending To The Energy Centres - Radiance Sutras #7

Michael McDowall

4.3guided15 min

Finding Compassion In Political Divisiveness

Cindy Glennon

4.3guided21 min

Missing Those You Love

Liora Brunn

3.8guided23 min

Meditation For Your Healing Your Inner Child

Stephanie Daree Williams

guided39 min

Yoga Nidra For Collaboration

Innerspace Revolution

4guided3 min

Seeing With The Eyes Of Your Heart (3 Min)

Pasha Lyndi

3guided5 min

Reaching In: Connecting To Your Calm Centre

Tammy Casselson

4guided5 min

Finding Friendships

Gena Wattam

guided10 min

Daily Practice: Confidence Boost

Kahreela An-Ra

3.8guided16 min

Expansion Meditation

Joelle Anderson

guided29 min

Kindly Awareness Meditation

Lauren Alvarez

guided26 min

Loving-Kindness Meditation For Compassion

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

guided41 min

Gifts Of Light: A Solstice Metta Practice

Anne V Mühlethaler

guided27 min

Light Within - A Guided Visualization For Renewal

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

guided8 min

Breath Awareness

Judi Cohen

guided9 min

Reduce Stress Through Divine Connection (No Music)

Karyeng Valderrama

4.2guided6 min

Loving Kindness Meditation

The Mindfulness Project

4.3guided12 min

Flame Of The Heart Meditation

Ben Fizell

guided6 min

Mindful Communication: Bring Peace To Your Relationship

Dr. Zeal Okogeri

4guided13 min

Compassion Meditation

Susmitha Veganosaurus

guided15 min

Come Home To Your Power

Klea Miza (Growing Through Love)

3guided5 min

Mindful Moment: Just Like Me

Alex Nunn, Action for Happiness

4.2guided16 min

Mentors

Alon Ferency

guided9 min

Finding Ground During Financial Uncertainty

Verónica Pereyra Carrillo

guided8 min

Loving-Kindness Meditation For Fostering Compassion

Sue Bowman

guided22 min

Viveka & Vairagya –32– Be In The World, But Not Of The World

Ocean DYNN

guided22 min

Viveka & Vairagya (Anapanasati) –35– The Concentration

Ocean DYNN

4.3guided14 min

Kindness Medtiation: A Benefactor

Stephanie Jackaon

4.1guided5 min

Quick Meditation For Mind and Body Connection

Lauryn Rainey

guided19 min

Heartstrings Of Connection (No Music)

Doug Anderson

3guided25 min

Deep Body Scan Holding Gratitude For Your Body

Emma Grant

1guided12 min

Becoming And Unbecoming: A Journey Through Womanhood

Wendy Obstler

4guided15 min

Interconnectedness - With Poem, "Sojourns In The Parallel World", By Denise Levertoy

Julie Potiker

4.2guided13 min

Grow Strong And Resilient As A Tree

Ashley Tippens

3guided22 min

Effortless Meditation Heart Centre

Marion Morningstar

4guided22 min

Viveka & Vairagya –31– Righteousness

Ocean DYNN

guided37 min

Cultivating Virtuous Emotions Using The Method

Phillis Morgan, J.D., ACC

guided9 min

A Meditation To Connecting With Our Experience

Judi Cohen

4guided22 min

The Essence Of Celebration!

Mitesh Oswal

guided35 min

Attract Your Soulmate Affirmations

Hayley Zammit

4.3guided11 min

Loving Kindness Meditation

PRISM YOGA & HEALING

guided10 min

A Meditation From Letting The Raft Disintegrate

Judi Cohen

3.9guided4 min

Souldivine Moment - Emotional Wealth

Lauren Porchia

4guided7 min

A Meditation From Wise Concentration

Judi Cohen

guided9 min

Meditation From Wise Mindfulness, A Tall Order

Judi Cohen

4.3guided19 min

Mindful Heart Activation Meditation

Diana Boskma

4.3guided5 min

Breath & Nature Uniting

Gabrielle McMahon

guided8 min

A Meditation On The Joy Of Being The Change

Judi Cohen

guided13 min

Presencing Together To Normalize Silence In Groups - 13 Min

Art Grau

 

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