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Viveka & Vairagya –31– Righteousness
by Ocean DYNN
Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3
Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation focuses on mindful breathing (anapanasati), guiding you to cultivate awareness of your breath, promoting relaxation, and enhancing concentration. Through this practice, you'll discover inner peace and the connection between mind and body.
MindfulnessBreathingConcentrationRelaxationInner PeaceSelf RelianceDetachmentWisdomDaily PracticeCalmnessVairagyaInner FreedomMindful BreathingSingle Pointed ConcentrationInner TranquilityInner WisdomCalm Mind
Meet your Teacher

Ocean DYNN
Ubud, Gianyar Regency, Bali, Indonesia
