Meditate With A Fellow Student
11:09
11:09

Meditate With A Fellow Student

by Niels Valent

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This is a meditation that I have made very spontaneously, from the heart. It uses instructions that aim to share the meditation from a student's perspective. This might be nice for those who are also starting out to find some common ground. It includes some city background sounds, as it was recorded in a flat on a phone. Please note: This track was recorded live and may contain background noises.

MeditationBreathingBody AwarenessMindfulnessNon Judgmental AwarenessSelf AcceptanceRelaxationEmotional AwarenessStudentsBeginnerBackground NoisesFocused BreathingPresent MomentGuided RelaxationSpontaneity

Meet your Teacher

Niels Valent

Amsterdam, Netherlands

Meet your Teacher

Niels Valent

Amsterdam, Netherlands