18:53

Nature Meditation

Name: Nature Meditation
Uploaded: 2022-08-26T18:11:16.000Z
Duration: 18 min 53 s
Channel: Erika
Description: Pause, take a few deep breathes, and reconnect with yourself and nature through this guided visualisation that will leave you feeling a deeper sense of peace and connection with yourself and the natural world around you.

by Erika

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

159

Pause, take a few deep breathes, and reconnect with yourself and nature through this guided visualisation that will leave you feeling a deeper sense of peace and connection with yourself and the natural world around you.

Nature Meditation Breathing Awareness Body Scan Gratitude Energy Connection Mindfulness Peace Deep Breathing Space Awareness Connection With Nature Energy Flow Higher Connection Mindfulness Of Sensations Forest Visualizations Strength Visualizations Visualizations

Meet your Teacher

Erika

Travis County, TX, USA

Meet your Teacher

Erika

Travis County, TX, USA

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