09:10

Dealing With Negativity

Name: Dealing With Negativity
Uploaded: 2022-12-09T05:03:27.000Z
Duration: 9 min 10 s
Channel: Abby Turner
Description: When dealing with negative emotions, changing the self talk is important. We can ruminate over the negative emotions, or we can move past it. This guided meditation will help you to move toward healing.

by Abby Turner

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When dealing with negative emotions, changing the self talk is important. We can ruminate over the negative emotions, or we can move past it. This guided meditation will help you to move toward healing.

Negativity Negative Emotions Self Talk Rumination Healing Negative Thoughts Impermanence Curiosity Non Judgment Emotions Noting Impermanence And Change Non Judgmental Awareness Mental Noting Guided Meditations Curiosity Mindset Emotion Identification

Meet your Teacher

Abby Turner

North Dakota, USA

Meet your Teacher

Abby Turner

North Dakota, USA

© 2026 Abby Turner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.