Centered In Wonder And Awe
06:14
06:14

Centered In Wonder And Awe

by Kate Colby Nelson

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Get ready for the day with this quick six-minute centering meditation. You are nothing short of miraculous, yet sometimes life can seem mundane and entangled in minutiae, but taking time to wonder at the life all around us, to center in the miracles that are unfolding around us breath by breath and moment by moment, awakens our senses and revives our connection to seeing all life as wonder-full and worthy of awe.

MeditationMindfulnessVisualizationAweMind Body ConnectionDivineVisualization TechniqueEnvironmental MindfulnessAwe And WonderPresent Moment AwarenessDivine Mind

Meet your Teacher

Kate Colby Nelson

Reno, NV, USA

Meet your Teacher

Kate Colby Nelson

Reno, NV, USA