Global Loving Kindness Meditation

This loving kindness practice focuses on tapping into our inner sense of compassion and expanding that feeling to encompass everyone, including those with which we may feel ill will.

It was originally used as part of a global meditation group coming together to connect over protecting our planet and each other through love.

Reviews

A peaceful and calming loving kindness practice with a focus on the breath and sharing the love with everyone on earth and even those NOT on earth in the international space station!