10:01

Global Loving Kindness Meditation

Name: Global Loving Kindness Meditation
Uploaded: 2020-03-01T22:07:57.000Z
Duration: 10 min 1 s
Channel: Craig Heron
Description: This loving kindness practice focuses on tapping into our inner sense of compassion and expanding that feeling to encompass everyone, including those with which we may feel ill will. It was originally used as part of a global meditation group coming together to connect over protecting our planet and each other through love.

by Craig Heron

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

This loving kindness practice focuses on tapping into our inner sense of compassion and expanding that feeling to encompass everyone, including those with which we may feel ill will. It was originally used as part of a global meditation group coming together to connect over protecting our planet and each other through love.

Global Loving Kindness Meditation Compassion Relaxation Forgiveness Love Universal Compassion Self Compassion Body Relaxation Breathing Breathing Awareness Loving Kindness Meditations

Meet your Teacher

Craig Heron

Omaha, NE, USA

Meet your Teacher

Craig Heron

Omaha, NE, USA

© 2026 Craig Heron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.