Hi,
Welcome to Neva Sciences.
Today we are going to undertake a meditation to improve female fertility.
So let's begin.
Sit on a comfortable chair or a sofa with your feet touching the ground and your palms facing upwards.
Please close your eyes and do not open your eyes until asked to do so.
Bring about relaxation throughout your body by bringing your attention to each and every part of your body.
To begin with,
Bring your attention to your toes,
Your feet,
Your heels.
Feel them totally and allow them to relax.
Now bring your attention to your calf muscles,
Back of your knees and your knees.
Feel them totally and allow them to relax.
Similarly,
Bring your attention to your thighs.
Feel them totally and allow them to relax.
As you are enjoying this beautiful state of relaxation,
Bring your attention to your hips.
Feel them totally and allow them to relax.
Now bring your attention to your lower mid back and your upper back.
Feel them totally and allow them to relax.
As you are enjoying this beautiful state of relaxation,
Bring your attention to your shoulders,
Arms,
Wrists and your palms.
Feel them totally and allow them to relax too.
Now bring your attention to your neck,
To your head and also to your face and allow them to relax.
It is now time to let go of all the negative emotions that are holding you back from conceiving a baby.
To begin with,
Let go of the thought process you are unable to conceive from your mind,
Body,
Soul.
As you let go of this emotion,
You will feel this baggage flowing down.
So,
Identify any sexual guilt you have in your soul.
It might be the guilt of having multiple partners or the guilt of not being attracted to your partner.
Or even the guilt of not having an orgasm.
Let go of all these emotions and see it flowing down your feet,
Being observed by you.
Identify emotions rejecting femininity in your body.
It could be the fear of motherhood,
Fear of growing big,
Loss of physical form or even the fear of breastfeeding.
Let go of all these emotions from your mind.
See it draining through your feet and being observed.
As you are feeling,
Lie the center of your head to your uterus and track your fallopian tubes.
Thank them for providing the sacred tunnel for reproduction.
Now thank your ovaries for producing healthy eggs and releasing them on time during your monthly cycles.
Finally,
Thank your uterus for providing a conducive environment to conceive,
Grow and let the fetus thrive in it.
Your womb is a sacred place designed to create,
Designed to give life to another being similar to Mother Earth.
Your womb too is designed to regularly conceive and nourish life.
With this meditation,
You have now kindled the sacred femininity within you.
I'll give you 30 seconds to experience the sacred femininity within you.
It is now time to imbibe the sacred femininity throughout your body.
Experience the creative energy from your womb flowing into your heart.
As this energy flows into your heart,
You will feel the love of your partner being rekindled.
Now channelize this energy into your brain,
Also into your mind and soul.
You are now a complete woman,
A woman who is capable of love,
Compassion and motherhood.
It is now time to travel back to your day-to-day awakened state.
Firstly,
Thank Mother Earth for healing you and for helping you through this meditation.
Now slowly move your toes and fingers,
Stretch your hands and stretch your legs.
Whenever you're ready,
Put your palms together until some warmth is generated.
Slowly put your palms on your eyes and then open your eyes.
Thank you.
