A Meditation To Connecting With Our Experience

If we could be that aware, or even just a little bit more aware than we are? What if we could know just a little more often when emotions (like frustration) were happening...before we entered a meeting? Or when sensations (like hunger…or satiety) were happening, before we went for that second latte? Or when seeing was happening, before we drove right past a sunrise or skyline or a flock of geese, wheeling across the sky? How can we apply this idea of connecting in our law practice? How will this better serve our clients?