Equanimity Guided Meditataion

A meditation to build inner strength and resources in order to engage with the human community. A healing reflection to help deal with difficult people we encounter.

Reviews

Metta on a deeper level.

Really wonderful! So positive and affirming! Thank you!

Wonderful. Sweet and loving. Great visualizations and soothing voice.

I am grateful for this nuturing and empowering meditation experience ♡ Namaste

I was pleasantly surprised. I didn’t expect this to be a metta meditation based on the title. Lovely.

I didn’t realise how much I needed that. The feeling of the emotions coming out with my outward breath. I feel raw now and drained but relieved at the same time.

Amazing! Just what I needed. I could actually feel the change occurring during meditation, energy shifting. Will definitely use this again, thank you! 🧘‍♀️🍃

Thank you! That was just what I needed!

Wow. Powerful, inspirational and loving 🙏💖