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Viveka & Vairagya (Anapanasati) –35– The Concentration

Name: Viveka & Vairagya (Anapanasati) –35– The Concentration
Uploaded: 2024-12-01T11:57:40.689Z
Duration: 22 min 59 s
Channel: Ocean DYNN
Description: Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation utilizes Anapanasati (mindfulness of breath) to explore Viveka (discrimination) and Vairagya (detachment). It encourages observing emotions without attachment, promoting acceptance and inner peace for spiritual growth.

by Ocean DYNN

Type

guided

Activity

Meditation

Suitable for

Experienced

Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation utilizes Anapanasati (mindfulness of breath) to explore Viveka (discrimination) and Vairagya (detachment). It encourages observing emotions without attachment, promoting acceptance and inner peace for spiritual growth.

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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