Third Eye Intelligence Talk + Meditation

Practicing this Meditation allows the Third Eye to understand, comprehend and connect more directly with the Divine Intelligence that is the core of everything.

Tony Samara, world-renowned spiritual teacher and author of 16 books, has been sharing deep spiritual work and energy transmission for the evolution of consciousness for over 25 years. Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.

Transcript

I'd like to utilize this time to work with this meditation which allows the third eye to understand and comprehend things more directly,

To be more in touch with what I call the intelligence that permeates everything,

The intelligence that is within all aspects of life.

And this sometimes I term as divine intelligence,

That is the intelligence that is inherent in all the particles that constitute life,

Visible or invisible,

That constitute even the core and the fundament of our thinking and emotional relation to everything.

This,

Even though the divine intelligence is everywhere,

Is often not so easy to connect to simply because it is everywhere,

It's almost like a fish looking for water,

You know,

It's everywhere but it's so much part of everything that it's difficult to comprehend directly.

This meditation helps you to understand that the divine intelligence that you're opening up to has an existence that can be manifest in the mundaneness of everyday life.

You can utilize this meditation to bring wisdom that is beyond your understanding into the manifestation that then becomes obvious.

So one way to do this is to just remember that our breath is one aspect that connects to this beautiful divine intelligence much more directly,

Much more strongly than anything else.

You know when we take our first breath we say basically yes to manifesting our existence here in this wonderful dimension that you are now experiencing in this very moment.

That is the breath.

The breath is beyond just the physical mechanism of breathing in and breathing out.

Breath is the sense of openness that allows the physical body to continue in a mechanical way to breathe in and to breathe out.

So that openness is the sense of yes to life.

That is an important sensation,

Not just mentally,

Emotionally,

But an important sensation that the body recognizes and from that impulse decides to be alive.

If you don't have that aspect within you then slowly the divine intelligence is unable to manifest here in this body,

In this mind,

In this energy that you are in this moment.

So when you breathe in and breathe out please remember now that there is a sense of openness that allows for this embracing of the yes embracing of life to happen deep inside.

You can make that more conscious by breathing in to the body and wherever there are constrictions,

Wherever there are limitations in the physical body,

If there is any stress or any patterns that limit that sense of openness in the physical body you can consciously now say to your body that it's okay to let those aspects go and come back to that wonderful deeply relaxed state that comes with this yes to life.

As this becomes more and more part of your physical experience in your body,

As you let go of all the tension that is in the muscles of the body,

In the joints of the body,

In all parts of the body,

The face,

The neck,

The spine,

The shoulders,

The lower back,

As you let go of this constricted space be aware that that sense of yes moves beyond the physical and moves to the more subtle energy that is around and that is often termed as the aura,

The energy around the body,

The space that is physical on some level but beyond just the material physical that we know in our physical sense of body experience.

As you become aware that this atmosphere also can get constricted in the same way that atmosphere around you can have tension,

Can hold on to certain limitations and that through the breath through opening up to that sense of yes through the breath you can let those constrictions go and allow for the atmosphere to also be deeply relaxed like your body is now as your awareness comes back home to a more natural state of flow with the atmosphere.

As your awareness comes back home to a more natural state of flow within and around and in connection to all that is the beautiful divine intelligence that now begins to resonate within you and speak to you not just in a mental visual way but speak to you through the powerful impulses that allows life to be manifest,

Speaks to you with that sense of aura that comes from that comes from living in this mystical dimension that now you're opening up to.

As you breathe in and breathe out be aware that the space that constricts most in the physical body and in the subtle atmosphere that is around the body is located around the third eye.

Be aware now that space between the eyebrows also has the capacity to say yes to allow that inflow of divine intelligence to be the focus in what is known as the guru chakra or the chakra that allows the teaching to be clear and present in such a strong beautiful way that there is only the teaching and wisdom that you're opening up to as this beautiful point between the eyebrows begins to say yes to the divine intelligence that now speaks the beautiful language of wisdom through your energy,

Through your manifestation.

Your energy through your manifestation through the body through the depth and core of who you are.

As you breathe in and breathe out be aware that that sense of yes carries a vibration a sensation that you may sense strongly between the eyebrows and that sensation is unique to your experience.

It can be a sense of lightness,

It can be a sense of tingling warmth,

It can be a sense of awe that allows the eyes and the mind to be more open to the mystery of life,

To be more open to what you may not be able to comprehend in this very moment but that is there the wisdom that allows you to see beyond the mundane everyday thinking allows you to see the mystery that comes with that sense of openness.

Be aware that when this energy opens in a beautiful harmonious way that you may be experiencing in this very moment that there is more that goes on there is a whole adjustment in the chakras or the energy centers of the body that allows that sense of awe,

That sense of harmony,

That sense of celebration by simply being to manifest deeply everywhere.

Feel how that changes your body,

Changes the whole fundamental aspect of how your brain functions.

Sense that no longer do you have to struggle with your thoughts or struggle with your emotions but that you can just let go in a sense of trust that allows this wisdom to speak directly to those aspects so that their reference is that sense of yes and openness that happens as you breathe in and breathe out and let go of this self-created picture that you are totally in control of the world,

That you are the center of the world.

Be aware that you are part of everything,

That movement happens without effort,

That you don't have to do anything,

You don't have to control or hold on or struggle with any aspect of yourself.

You can simply let go into that sense of openness,

That sense of saying yes to life which then allows for that energy to permeate throughout all aspects of your existence.

Be aware now as you relax your body,

As you become aware of the space around the body,

As you become aware of the space around the body,

The aura energy around the body.

Be aware that simply by doing this,

Simply by coming back home,

Simply by remembering this aspect of yourself,

Everything begins to flow in a different way,

That the third eye begins to see and understand and comprehend directly the intelligence that's contained within everything that you are now able to touch,

Able to perceive as you let go of the limitations.

Be aware of how an expansion happens around this space of the third eye,

An expansion whereby more wisdom manifests in your everyday actions.

As you breathe in and breathe out and honor this wisdom,

The teacher within yourself,

Feel in your heart the joy that comes with this understanding.

Feel in your heart not only the joy and beauty that comes with this understanding but the excitement to be present in this very moment of this great adventure that we all share together,

The adventure that now goes beyond the little picture,

That goes beyond the little idea that you have of this reality and is so much more beautiful and so much more profound,

So much more connected.

This understanding,

All actions of Karma Yoga become not only selfless service but become your direct path to enjoying every moment,

Every aspect of everything that is happening,

Becomes this expansion and celebration and sense of yes towards all that is life.

Be aware that this attitude,

This sensation,

This understanding doesn't need to just be part of a meditation that you do but that can be,

That you can actually take now into your day.

So allow the mind to understand this,

Allow the mind to understand that this sensation of freedom,

This understanding and direct communication to freedom,

The freedom that you are seeing within yourself,

Seeing around you,

Can continue in your everyday actions.

It is important to do this,

It's important for the mind to comprehend that this is a possibility and that you feel that possibility as real,

That you allow the heart to feel this as a possibility,

A reality.

So in the few moments you take to come back to your body,

Come back to the world,

Allow the mind to understand that this is a possibility,

Allow the mind and the core of the mind,

The heart,

To truly believe in this possibility,

Maybe seeing yourself creating a beautiful picture of the day,

Seeing yourself with that feeling manifest in all the activities that you have planned for today,

Making sure that you make it clear for yourself that every moment is a beautiful gift and with this attitude this gift becomes so very precious and karma yoga becomes much more than what you can see in the everyday actions that happen.

And in the everyday actions that happen,

Slowly coming back to the body,

Coming back to the room,

Slowly coming back to the celebration of life.

Thank you.

Reviews

Beautiful!
There truly is joy and freedom in knowledge.
Thank you.

This took me a while to engage, however I received tremendous insight into the collective response tendencies of those I interact with and myself. I caught a glimpse of my role in healing...

Awesome insight into 3rd eye ty cant wait to learn more

The guide has a wonderful ,soothing voice, and I gound myself very willing to go on this spiritual journey.

Interesting, more talking than what I ask used to but a great meditation. Thanks for sharing.

Saying yes! Beautiful practice and lovely calming voice. I'll be bookmarking as a favourite.

I love the closing of coming back to the celebration of life. Thank you.

Nice. I am open now.