An Introduction to Cultivating Connection Cultivating Connection is a new meditation album by a creative meditation teacher,
Fortunata Kalapari,
Which is all about connecting with the self,
With each other and the universe.
To release intention,
Focus on attention and know that what one wants to move towards is to cultivate a connection with the present and its relationship with the future.
In this way manifesting connection through the spaces between the places,
Between the breath,
Between each other.
In exploring the in-between there is the potential to connect.
To connect with the heart,
With the mind and with the body.
Connection is interwoven in our actions with those with whom we connect.
Connection with the vibrational energy of words,
What is heard,
What is meant and from the thoughts that release.
To be heard and then to be understood and also to be embodied.
The power of the spoken word,
Of the voice expressing and in motivating us to change.
The connection to the earth,
Soil and allegorically planting seeds.
The glorious act of growth,
Like secrets of the natural world to be observed and cherished with wonder.
To connect with the self,
The act of touch to connect to the present moment.
Our limiting beliefs that hold us in patterns of maze and imprisonment.
The trance of inertia that simply draws us away from the truth of who we are.
What we aspire for the self,
For those we love,
For those with whom we connect.
Cultivating Connection is about curiously connecting with our intuition through meditation.
I hope you enjoy Cultivating Connection.
