
32:05
32:05
Yoga Nidrā For The Highest Self
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
A script I wrote with an Amrit inspiration to connect to the Most High. We begin with settling and Sankalpa (intention). Rotation of consciousness is a variation of 26 points. Breathing is mental Nadi Shodhana (alternate nostril). Finally, the visualization portion has a forest fire and seeing a sacred symbol. Enjoy! If you like my offering and vibe, please follow me, rate/review, or leave a comment.
Yoga NidraShavasanaBody ScanBreathingPalmingChantingIntention SettingNadi ShodhanaEagle ArmsHeart VisualizationsIntentionsMudrasVisualizations
Meet your Teacher

Soozie Kinstler
Denver, CO, USA
