07:11

Lift Yourself Up With Loving Kindness

Name: Lift Yourself Up With Loving Kindness
Uploaded: 2021-10-11T14:25:22.000Z
Duration: 7 min 11 s
Channel: Sam Isles
Description: This mediation will allow you to build a strong feeling of love for others and then turn that energy onto yourself, for you deserve it just as much. Allow the mantras to guide you and enjoy the positve energy it brings to your day.

by Sam Isles

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

This mediation will allow you to build a strong feeling of love for others and then turn that energy onto yourself, for you deserve it just as much. Allow the mantras to guide you and enjoy the positve energy it brings to your day.

Loving Kindness Heart Compassion Self Compassion Relaxation Body Relaxation Breathing Breathing Awareness Increasing Compassion Loving Kindness Meditations Mantras Mantra Repetitions

Meet your Teacher

Sam Isles

Dubai - United Arab Emirates

Meet your Teacher

Sam Isles

Dubai - United Arab Emirates

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