03:55

Preparing For A Date

Name: Preparing For A Date
Uploaded: 2025-10-20T15:16:41.952Z
Duration: 3 min 55 s
Channel: Rachel New
Description: Feel good about yourself before you go on a date, by becoming safely and warmly connected to yourself. Rachel uses visualisation and affirmations to help you get in touch with your own capacity for self-acceptance and self-love. The most potent ingredient of a healthy date is how you feel about yourself!

by Rachel New

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feel good about yourself before you go on a date, by becoming safely and warmly connected to yourself. Rachel uses visualisation and affirmations to help you get in touch with your own capacity for self-acceptance and self-love. The most potent ingredient of a healthy date is how you feel about yourself!

Dating Self Acceptance Self Compassion Self Confidence Visualization Affirmation Mindful Breathing Self Respect Curiosity Non Judgment Dating Preparation Visualization Technique Affirmation Technique Curiosity Cultivation Non Judgmental Attitude

Meet your Teacher

Rachel New

London, United Kingdom

Meet your Teacher

Rachel New

London, United Kingdom

© 2026 Rachel New. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.