Guided Meditations for Hope

Hope inspires a positive outlook and resilience, helping to navigate life's challenges with optimism and faith in better outcomes.

Displaying 1164 meditations for hope

4.7guided8 min

Acknowledging Fear + Welcome Change

Karen Roy

4.7guided18 min

I Trust And I Let Go - Day 22

Elodie Attias

4.7guided10 min

Reconnect With Your Heart

Kendra Vita

4.7guided22 min

New Moon Manifestation

Susmitha Veganosaurus

4.7guided11 min

Change as a Catalyst for Compassion

Tony Brady

4.8guided12 min

Heal Failure & Attachment Meditation. Inspiration James Doty

Jamie Wozny

4.7guided11 min

Overcome Your Fears - From Pessimism To Optimism

Carrie Suwal

5guided10 min

Surrender & Flow With Your Current Of Life

Hayley Zammit

4.8guided7 min

Flourish Through Transitions And Change

Keely Costello

4.8guided6 min

A Quiet Moment Of Gratitude (Voice Only)

Jackie Baxter

4.8guided6 min

Empowerment During Life Transitions

Anaïs Skoutariotis

4.8guided4 min

Peace (Mother & Son)

JohnWillard

5guided6 min

You Are Not Broken

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.7guided10 min

Experience The Vibrations Of Freedom

Jordanna Levin

4.7guided8 min

Toward Inner Peace

Dean Quick, MT-BC, FAMI

4.7guided13 min

Meditation For Infinite Possibilities

Sylvie Lorraine Marie

5guided28 min

Blowing Upon The Embers Of The Heart - 30 Minutes

Rose Cousens

5guided21 min

The Six Of Swords - Active Imagination

Max Chegwyn

4.8guided38 min

The Wonderment - A Guided Visualisation Audio

Roger Sealy

4.9guided14 min

Breathing In The Sun

Eileen Estrem

4.7guided5 min

Simply Happy & Calm - Morning Meditation

Elizabeth

4.8guided37 min

Source Healing (Talk And Meditation)

Jamie Wozny

4.8guided19 min

Compassionate Inspiration

Sravasti Abbey Monastics

5guided7 min

The Sun Will Come Out

Mike Carnes

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.6guided7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

4.8guided2 min

A Healing Prayer For My Beloved

Light Energy Meditation

5guided19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.8guided4 min

Holding The Hand Of My Trauma

Heidi Fischer

4.9guided36 min

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.9guided16 min

Reflect, Release, And Welcome An Abundant 2026

Alexander Moller

4.7guided7 min

Finding Calm, Hope & Strength

Jac Godsman

4.8guided34 min

You Are Not Alone

Tiffany Johnson

4.8guided24 min

Visionspace - A Sacred Dreaming Yoga Nidra Meditation

Pip Roberts

4.9guided5 min

Cultivating Hope And Peace

Pat Divilly

4.7guided9 min

Gratitude Meditation With Music

Take Care Coaching

4.7guided29 min

Forest Rain 2.0

Wolf Wittenberg

4.7guided25 min

Praying The Scriptures Back To God

Ryan T. Schmidt

4.8guided10 min

New Year Affirmations

Lai Tattis

4.8guided7 min

Beltane Meditation For Opening The Heart

Julie Peters

5guided10 min

Advent: The Christmas Story

Sean J Stevens

4.8guided10 min

Morning Minis: A Fairy Enchanted Morning!

Enchanted Journeys with Sarah Robinson

5guided28 min

Breath Of Healing: Affirmations For Restoration (With Music)

Jackie Baxter

4.9guided6 min

A Healing Prayer For Depression, Anxiety, And Mental Health

Ana Mael

4.9guided7 min

A Guided Path From Sadness To Fulfillment

Pablo Arellano

5guided5 min

A Prayer For A Broken Heart

Light Energy Meditation

4.9guided16 min

Sagittarius New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided25 min

Physical & Emotional Balance With Chakra & Affirmations

Steph Peltier

4.6guided24 min

Sleep Time

Fiona Brennan

4.9guided7 min

Connecting With The Angels Challenge: Day 4 Hope

Georgie G Deyn

4.9guided21 min

The Healing Stream

Mark Mezadourian

4.7guided25 min

Everything Happens For A Reason

Lou Redmond

5guided60 min

Healing Fertility Boost Sleep Meditation

Harmooni

4.8guided32 min

Changing Pain Into Potential: Full Meditation

Darcel Being

4.7guided24 min

Lovely Positive Affirmations

Linda Hall

4.9guided9 min

This Joy That I Have...

Jess Bielman

4.9guided4 min

A Prayer For Spirituality

Lance Tripp

4.9guided12 min

For When You're Feeling Fragile

Naami Padi

4.9guided5 min

Modern Version Of The Medieval O Antiphons

Miguel David Gelpi, PhD

4.8guided9 min

I Am A Vehicle Of Light

Mary-Clare

4.8guided58 min

Full Moon Sleep Meditation

Lai Tattis

4.9guided29 min

Soulmate Treehouse Greeting

Tamiah Johnston

4.8guided3 min

Prayer Of St. Francis

Tranquil Nurturing Space

4.9guided5 min

Go Where Adventure Will Lead

Betsy Johnson

4.8guided14 min

Immune System Boosting Practice For Optimal Health In Times Of Crisis

Claudia-Sam Cataford Sauvé

4.8guided1 min

St. Francis Of Assisi Peace Prayer

Sarah J. Reed

4.8guided16 min

Angelic Support For Anxiety

Mark Mezadourian

4.7guided5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided6 min

Yes, This: Trusting What Is

Betsy Johnson

4.9guided6 min

Waxing Crescent Moon Meditation For Nurturing Growth

Cait Chick

4.8guided13 min

Jesus Promises Us Rest (And An Easy Yoke)

Anita Mathias

4.8guided6 min

God Has Not Forgotten You

Beth Bradford

4.9guided8 min

The Dwelling Place 4: Mercy In The Midst

Mark Gladman

4.9guided21 min

Breathing And Gratitude Meditation

Ragu | Mindora

4.8guided2 min

Armor Of God Prayer

James Whiticar

4.9guided10 min

Psalm 9, Part 2: A Lectio Divina

Nicky Temple

5guided5 min

You Are Blessed - Motivational Pep Talk

Marina Dimitrova

4.8guided9 min

Cultivate Faith In Yourself: A Daily Grounding Ritual

Jacqueline MamaJ Hollows

4.8guided7 min

Divine Mercy Prayer & Healing Harp

Holly Honeychurch

4.7guided2 min

Precious Moments Before Dawn

Tony Brady

5guided2 min

Prayer For Lost Loved Ones

Light Energy Meditation

4.8guided9 min

Kids' Islamic Practice: An Noor - The Light

Muslim Meditation

4.8guided2 min

A Christmas Blessing

Mile Hi Church

4.9guided14 min

Create Resiliency In Times Of Adversity

Eileen Rose Miles

4.8guided9 min

Morning Manifest

Cait Chick

4.9guided30 min

Psalm 37 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided6 min

A Brighter Day Today

JuneB

4.8guided15 min

River Of Hope

Mary-Clare

4.9guided8 min

The Star - Tarot Meditation For Reigniting Hope And Healing

Sarah Fields

4.7guided8 min

Bring Faith Back To Your Future- Energy Clearing

Karina Louise | Energy Clearings & Quantum Healing

5guided20 min

Starting Over Again

Brittany Lynne Atlas

4.8guided5 min

Knowing Safety In the Presence Of Our Creator

Lauren Crawford

4guided14 min

Ripples Of Hope

Sarah Gould

4.9guided6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.8guided3 min

Magic Of Creation

Sara Byers

4.7guided25 min

Vertical Alignment

Fred Haas

4.7guided7 min

Understanding The Faithfulness Of The Creator: Psalm 33 & 34

Lauren Crawford

4.7guided4 min

Believe In Yourself!

Judy Librach

4.8guided8 min

Meditation With Affirmations

Marie Castello

4.9guided9 min

Advent Meditation: Resting In The Slow Return Of Light

Dee Hennessy

4.8guided7 min

The Cure For Sorrow: A blessing

Nicky Temple

4.8guided4 min

Huzzah

Betsy Johnson

5guided15 min

ACIM Lesson 241 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.9guided5 min

Break Free From Oppression: A Reading (Part 2)

Erika Hsu

4guided25 min

Restore Hope

Jaclyn Albergoni

4.8guided9 min

Reclaiming Your Spark

Brittany Pollard

4.8guided14 min

When You Feel Lonely — Choose Faith Over Fear

Amanda Sellers

4guided11 min

Finding Hope In Our Heart

Jennie Radhika

5guided17 min

For When You Feel Like You Are Falling Behind In Life

Miriam Amavi

4.9guided5 min

Centering Yourself

Megan Whitney

5guided36 min

Freedom Is My Destiny

Nick Jancev

5guided36 min

Freedom Is My Destiny

Nick Jancev

4.9guided4 min

Healing Affirmations For Chronic Illness & Cancer - Track 2

Melanie Underwood

4.7guided32 min

Yoga Nidra Meditation For Chronic Pain

Sydney Cutler

5guided23 min

Hebridean Weather Meditation

Christopher Sanderson

4.9guided14 min

Embrace New Beginnings

Eileen Rose Miles

4.9guided1 min

A Christmas Prayer Of Peace And Joy

Lisa Maslyk

4.9guided4 min

Settling Into September Affirmation Meditation

Hayley Ku’unani

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.9guided2 min

Morning Prayer Of Peace For The World

Elizabeth

4.8guided9 min

Connect To The Vast Unknown

Hero's Journey

4.7guided6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

4.7guided15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

5guided26 min

Arriving At The Point Of Pause

Joy Truscott

5guided21 min

Your Shield Of Peace Sleep Meditation

Katie Krimitsos

5guided63 min

Stop Cancer Sleep Meditation

Harmooni

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.8guided8 min

Finding Peace In The Midst Of Transition

Kendra Vita

4.8guided8 min

Full Moon Invocation For Release And Renewal

Lai Tattis

4.8guided7 min

Sleep Story - The Birth Of Jesus Christ

Tanya Murphy

4.7guided14 min

Allowing What Is

Katie

4.9guided4 min

The Light Always Returns - February 15

Liz Scott

4.8guided8 min

In The Kitchen Witch's Garden: Imbolc

Enchanted Journeys with Sarah Robinson

4.8guided18 min

A Practice For Your Heart's Desires

Sherie Shields

4.8guided17 min

How To Stay Sane In A World Gone Mad

Saskia Lightstar

4.8guided6 min

Sunflower Meditation

Susi McWilliam

4.8guided16 min

Prayers To The Sacred Heart Of Jesus

Mary Lee

4.9guided11 min

Imbolc Meditation: Reigniting Your Passions

Jenny C. Bell

4.7guided5 min

Hope, Health & Happiness Affirmations

Muslim Meditation

4.7guided30 min

Letting Go & Living In The Flow

Leslie Riopel

4.9guided12 min

Imaginings Of Transparency

Josephine Sorciere

4.8guided4 min

Spiritual Pause: Soothing Your Soul With God's Love

Sherrell Moore-Tucker

4.8guided5 min

How To Live A Worry-Free Life!

Donald Fittsgill Jr

4.7guided9 min

Optimistic Morning Affirmations For Hope & Positivity

Mei Vanna

4.8guided27 min

Healing Our Liver And Quelling Frustration And Anger

Wendy Cheshire

5guided7 min

The Truth About Balance

Betsy Johnson

5guided9 min

Archangel Hope Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.9guided5 min

ACIM Lesson 241 Prayer

Meditations on A Course in Miracles Lessons

4.7guided10 min

Powerful Fertility Affirmations To Invite Your Spirit Baby

Anne-Claire Le Bihan

4.9guided10 min

Prayer For Healing Loneliness And Grief

Lai Tattis

4.9guided7 min

Affirmations To Manifest A Beautiful Life

Asmi Vikasa

5guided38 min

Catholic Prayerscape - Serene Harp Journey & Sacred Prayers

Holly Honeychurch

4.8guided9 min

Renewed - A Special Easter Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided8 min

108 Affirmations For Hope And Optimism

Trevor Lewis

4.8guided8 min

Manifest Your Dream Day

Carrie Suwal

4.8guided12 min

The Next Step

Sona Bahri

4.8guided8 min

Therapeutic Scripture Meditation & Prayer: Lamentations 3

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided33 min

A New World View Sleep Meditation

Katie Krimitsos

5guided26 min

Praying Through Family History To Heal & Restore Connection

Stephanie Sattler

4.8guided13 min

Affirmations For Pain Management (With Music)

Twenty Breaths Meditation

4.9guided2 min

A Prayer For World Peace

Light Energy Meditation

4.9guided1 min

A Prayer For Those Affected By A Natural Disaster

Grace Luz

4.8guided11 min

When In Need Of Courage

Nicky Temple

5guided2 min

A Birthday Prayer

Light Energy Meditation

4.7guided3 min

Noticing Possibilities - Trauma Sensitive

Heidi Fischer

5guided6 min

Remembering Hard Times Won't Last Forever

Josie Ong

4.9guided17 min

Using Mindfulness & Gratitude To Thrive Post-Election

David Wasserman, Ph.D.

4.8guided8 min

Psalm 130 - Contemplation

Grace Anne Gordon

5guided59 min

A Luminaria Grove Of Hope: An Enchanted Caravan Sleep Story

Kathryn Vandertulip

4.7guided14 min

New Year Meditation

Ana Lilia

4.8guided9 min

Psalm 66: A Lectio Divina

Nicky Temple

4.9guided1 min

Affirmations For Anytime - I Am Human, I Am Worthy

Esther B

4.9guided11 min

Alive In Hope

Jesika Harmon

4.8guided7 min

Uplifting Affirmations For Those Struggling With Depression

Love To Meditate

4.8guided3 min

Adulting

Betsy Johnson

4.9guided6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

5guided7 min

Fun With Fairies

Carrie Suwal

4.6guided8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.6guided10 min

Shift Out Of Anxiety And Depression

Greer Adams

4.9guided2 min

Prayer To Overcome Strongholds In Your Life

Lisa Maslyk

5guided16 min

Dandelion Wishes

Jessica Bennett

5guided1 min

Unity - Connection & Harmony : Time-Friendly Affirmations

Stephanie Aurand

5guided24 min

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.9guided2 min

Powerful Prayer: Instrument Of Your Peace

Patrick Lynen

5guided21 min

Nurture Positive Feelings While Holding Your Baby

Marc-Antoine Landry

4.9guided3 min

Prayer For Faith

Light Energy Meditation

4.9guided5 min

Psalms Of Summer: When I Feel Like I Am Slipping

Sean J Stevens

5guided17 min

Psalm 10 - The Contemplative Bible Meditation Series

Leslie DMello

4.9guided10 min

You’ll Find Love Again: Healing From Heartbreak

Orit Krug

4.8guided9 min

Walk Along This Beautiful Beach To The Sound Of Waves

Lisa Maslyk

4.8guided5 min

Gospel Of Mark Chapter 7

Our Healing Space

4.7guided3 min

Joy Breath Blast

Sarah Jaeger

4.7guided5 min

Listening To Your Longing

Olivia Vallecillo

5guided8 min

25 Short I AM Affirmations For Tough Days

Stephanie Aurand

4.8guided15 min

Meditation To Activate ‘Hope Molecules’

Linda Simpson

4.8guided15 min

A Midwinter Solstice Wish

Enchanted Journeys with Sarah Robinson

5guided23 min

Befriending Our Loneliness

Caytana Lydia Hrachowy | satya somatic coaching

4.9guided18 min

Day 7 - Thank You (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.8guided9 min

Psalm 20: A Lectio Divina

Nicky Temple

4.8guided15 min

Encouragement & Support From Your Future Self

Melanie Lopes

5guided17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.8guided6 min

Prayer For Depression

Light Energy Meditation

4.7guided14 min

Soothe Anxiety

Lydia Grace

4.8guided8 min

The Mindfulness Quiz

Jac Godsman

5guided5 min

ACIM Lesson 245 Prayer

Meditations on A Course in Miracles Lessons

5guided5 min

Finding Peace And Strength In God’s Word

Lisa Maslyk

4.6guided5 min

Living In Freedom Through Gratitude: Psalm 116 & 121

Lauren Crawford

4.8guided6 min

Breath Of Possibility

Amanda K

4.9guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 6

Melanie Underwood

4.7guided32 min

Embracing Your Journey

Lauren

4.9guided7 min

Loving Yourself Through The Pain

Josie Ong

4.7guided11 min

Enchanted Garden: Healing from Heartbreak and Emotional Pain

Steven Webb

5guided10 min

Psalm 43 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided16 min

11-11 Meditation: The Portal Of Transformation

Plenty

4.8guided40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

5guided57 sec

Fall Thanksgiving Prayer

Lisa Maslyk

4.8guided16 min

Psalm 10: A Lectio Divina

Nicky Temple

4.9guided22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided22 min

Dreams Of Dawn: A Sleep Meditation For Renewal And Hope

Enchanted Journeys with Sarah Robinson

4.7guided13 min

Surrendering To The Unknown: A Meditation

Nicky Temple

5guided58 min

Extreme Debilitating Anxiety

Clairine B. Yomi

4.8guided4 min

A Prayer For Today

Abigail Laub

4.7guided8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson

4.8guided15 min

For When You Are Feeling Stressed

Eileen Rose Miles

4.9guided13 min

Let Go Of Fear And Reach For Hope

Douglas Robson

4.7guided12 min

Stop Feeling Stuck

Morgan Norvell

5guided22 min

Healing Broken Health Promises Introspective Meditation

Larissa Halls

5guided21 min

Magical Hut Spiritual Tune Up

Tamiah Johnston

5guided12 min

From Darkness To Light

Nikolay Ignatyev

4.8guided31 min

Balance The 7 Chakras

Jason Stephenson

4.6guided1 min

Prayer of Saint Francis

David Noble

5guided27 min

Spring Equinox Imaginative Passage

Apollo Halley - Withyin Creative Wellness

5guided22 min

Psalm 38 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided13 min

The Depths Of Challenge: Nervous System Regulation

Natasha Thompson

5guided7 min

When Negative About Life

Josie Ong

5guided30 min

MA 45L Spreading The Light Of Hope (Live)

Phra Nicholas Thanissaro

5guided5 min

Prayer For Comfort

Light Energy Meditation

4.7guided15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.9guided9 min

Embracing Our Brokenness

Carina Oltmann

4.8guided17 min

Meditation For Difficult Times

Alyana

4.7guided10 min

Lotus Lesson Morning Meditation

Laughing Lotus Wellness

4.9guided3 min

What If Everything Works Out For You?

Diana Mirs

5guided18 min

The Star - Tarot Active Imagination

Max Chegwyn

4.8guided10 min

Psalm 8: A Lectio Divina

Nicky Temple

5guided11 min

Be The Peace: Radiance From Within

Laurence SF

4.7guided3 min

Endure

Betsy Johnson

4.9guided6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.9guided2 min

Disturb Us, Lord - A Legendary Prayer By Francis Drake

Patrick Lynen

4.8guided16 min

Healing Grief With Archangel Jeremiel

Petra Zikmund

5guided4 min

Highlights: Statue Of Liberty

Travel Tales

4.9guided9 min

Affirmations For Inner Freedom In Unfree Times

Johnergy Healing

4.9guided9 min

Affirmations For Inner Freedom In Unfree Times

Johnergy Healing

4.8guided13 min

Change How You Think About Change

Gregg McBride

4.7guided31 min

Hope Yoga Nidra

Cheryl Brown

5guided9 min

Quieting The Soul: A Calming Meditation On Psalm 131

Leslie DMello

5guided14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.8guided39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.9guided3 min

Healing Affirmations For Chronic Illness & Cancer - Track 7

Melanie Underwood

4.8guided8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.7guided10 min

Reconnect With Your Heart

Kendra Vita

4.8guided5 min

The Garden Of Life

Dr. Michaela Johnson

4.8guided7 min

7-Minute Magic Meditation

Amethyst Meditation

4.9guided12 min

Healing Prayer Meditation For Loved Ones & Pets

Jaclyn Albergoni

4.7guided4 min

The Faerie's Kiss - An Inspirational Poem

Shannon Sullivan

5guided10 min

Prayers For Peace

Gabriella Moon

4.7guided16 min

Grief Meditation

Chryssa Kourenta

4.9guided6 min

Psalm 133 — Dwelling In Sacred Unity

Leslie DMello

4.9guided6 min

Angels: Faith, Hope & Charity

Joanne Spiller

4.8guided19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

5guided16 min

Meditation For Cancer

Katie Krimitsos

4.8guided4 min

Peace (Mother & Son)

JohnWillard

4.8guided7 min

Those With Loved Ones Affected by Mental Illness

KC Gonzalez

5guided13 min

Finding Hope - Pregnancy After Loss

Lucy Livesey

4.7guided27 min

Healing A Broken Heart

Our Echo

4.7guided10 min

10-Minute Morning Ritual For Hope, Light And Positivity

Aswathaman Achu

4.9guided12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

5guided9 min

Daily Magic For Peace | #90 | A Candle

Colleen Thomas

4.7guided11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

5guided5 min

Healing Grief & Loss

Dr. Zeal Okogeri

 

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