
26:21
26:21
Arriving At The Point Of Pause
by Joy Truscott
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
110
In this meditation, we open our hearts to deep gratitude for being present at this extraordinary time of transformation. Together, we pause and rest in awareness, honouring the magnitude and beauty of the shift unfolding. As we attune to this moment, we recognise the potential for a new beginning—one that embraces all life: the Earth, the plants, the creatures, the waters, the air, the rocks, and the crystals. May this sacred space awaken our sense of connection and hope for what is being born.
GratitudeTransformationAwarenessConnectionHopeVagus NerveThird EyeVisualizationHeart OpeningLetting GoReflectionSelf CompassionDivine GuidanceNew BeginningVagus Nerve StimulationThird Eye FocusLight VisualizationLetting Go PracticePathway VisualizationDecision ReflectionPause And ReflectMeridian Alignment
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
