11:05

Finding Hope In Our Heart

Name: Finding Hope In Our Heart
Uploaded: 2026-01-29T10:43:20.763Z
Duration: 11 min 5 s
Channel: Jennie Radhika
Description: This gentle, guided meditation will help you find hope in the smallest things like our next breath, a flower growing and in our creativity, whilst connecting with our spiritual heart. Bringing gratitude, peace and acceptance during uncertain times. Original music by John Hare

by Jennie Radhika

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle, guided meditation will help you find hope in the smallest things like our next breath, a flower growing and in our creativity, whilst connecting with our spiritual heart. Bringing gratitude, peace and acceptance during uncertain times. Original music by John Hare

Meditation Hope Spirituality Gratitude Peace Acceptance Body Scan Heart Center Breath Awareness Deep Breathing Relaxation Mindfulness Heart Center Focus Hope Cultivation Relaxation Technique Mind Quieting

Meet your Teacher

Jennie Radhika

Bristol, UK

Meet your Teacher

Jennie Radhika

Bristol, UK

© 2026 Jennie Radhika. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.