New Moon Manifestation

A simple guided meditation for gratitude, and to manifest highest good in your life. It can be done anytime, but most effective when done on the day after the new moon, throughout the waxing moon cycle.

Transcript

Welcome to the manifestation meditation.

This meditation can be done anytime but it is most effective when it is done on the day after the new moon and then continued throughout the waxing moon cycle for 15 days.

The seeds that you plant in the meditation grow into what you'd like and get attracted into your life as the moon increases in size.

Now sit or lie down comfortably in a quiet place where you won't be disturbed for about 20 minutes or so.

Close your eyes and relax completely.

Take a deep breath in through your nose and breathe out through your mouth.

Once again.

And one more time.

Breathe in through your nose.

Fill your lungs completely.

Let your stomach and diaphragm expand.

And then slowly and completely breathe out through your mouth.

Now allow yourself to breathe normally again.

Don't try to control your breath.

Just relax completely.

Just focus on your breath.

You can focus on the breath going in through your nostrils,

Down into your lungs.

Watch your stomach expand and then the breath coming out.

Bring your focus to your stomach now.

And gently observe as it moves up and down with each breath.

Now bring your focus to your chest area.

And watch as it gently moves with each breath.

Now move to your shoulders.

And observe the subtle movement of the shoulders as you breathe.

Feel the calm,

Quiet,

Centered feeling settle over you completely.

Now picture yourself at the edge of a beautiful forest.

There's a green path,

Soft and lush with grass in front of you.

Inviting you to walk on it.

It is absolutely safe.

You are protected as you walk on this path.

Notice your feet and if you are barefoot,

Feel the soft grass under you.

Your feet are absolutely safe and protected.

Listen to the sounds of the birds,

The bees,

The squirrels and other woodland creatures moving around the forest.

It's early evening.

The sun is about to set.

And all the birds,

The animals,

The insects and all the creatures of the forest are getting ready to retire for the night.

And all the evening animals and the birds are ready to wake up and start their life.

And you are one among many of these creatures.

You belong here.

Safe and calm and peaceful right at home in this lush green forest.

Keep walking down the path.

Notice what's all around you.

The beautiful colors,

The shadows,

The soothing sounds and the cool breeze blowing all around you.

Feel the breeze on your face,

Your hair,

On your clothes,

Gently moving.

Feel a deep sense of gratitude for this peaceful loving place.

Feel thankful for this lush nature all around you and a gratitude to this forest for welcoming you as its own.

In the distance you can hear a crackling sound,

Gentle crackling sound of a campfire.

As you keep walking towards it,

You can hear voices of people talking and laughing and the sounds of celebration.

As you walk towards these sounds and these joyful laughing people,

You realize that they are all the people that you love.

Your friends and family,

Your loved ones,

Your co-workers,

People from this realm and people who have moved on to another realm.

Everybody in your life who has been of significance to you,

Whom you love and all these people who bring you joy and all these people who love you.

Among them are all your angels guides,

All the higher spirits who always guide and protect you through life.

As you walk towards them,

You feel such joy and love overflowing from inside you.

Smile at them and watch as they welcome you into their midst with so much love.

They invite you near the campfire and give you a nice warm place to sit on.

There's lots of fresh delicious food,

Colorful vegetables,

Delicious fruits,

All of it waiting.

These people are sharing the food with you.

You realize that today everyone's gathered here to celebrate you.

You are the reason for this joyful gathering.

Today is the day your biggest,

Wildest,

Most wonderful dreams have come true.

The joy,

The gratitude that you feel in your heart as you count out these blessings and these dreams are boundless.

What is it that you have achieved?

Whom have you attracted into your life?

What kind of abundance and growth has filled you today?

Every single thing that you have wanted and much more has come true.

Take a moment to look into the fire and at all the people around you.

All these people who celebrate with you,

Who are celebrating your success and they feel so happy for you.

Sit down and in your mind make a list of all these things that have come true.

All these things you have manifested into your life.

That perfect job or successful business or even a peaceful retirement.

The abundance of riches that make you make an easy and joyful,

Peaceful life possible for you.

Or the amazing,

Loving people who have come into your life to support you and cherish you.

What is it that you have wanted all along and has finally reached you?

Think of all these things and as you relish the delicious food and the laughter and smiles around you.

And all these wonderful people who surround you.

Feel a deep sense of gratitude.

You can barely believe that this has actually happened.

But yes,

It's there and it has.

And it's come to you so easily,

So smoothly.

You have asked the universe with a deep faith and belief and you have attracted it into your life.

Sit there watching the fire,

Listening to the sounds and look up into the sky.

It's a beautiful night sky full of stars.

There's no moon in sight.

And remember that these were the stars you made a wish upon.

And the moon that isn't there,

The new moon.

Remember that you asked them for what you'd like and now you have received.

Feel the sense of joy,

Gratitude,

Love,

Accomplishment and peace.

Feel the power of the success and the magic of the universe upon you.

And now that you've achieved everything you've asked for,

Think of what next.

What more would you like?

Because this life is a beautiful buffet,

An adventure for you to pick and choose from.

It's easy to attract whatever you want into your life.

Ask the stars for what you want,

Already knowing in your heart that it is yours.

Feel the gratitude of receiving everything.

With this beautiful,

Grateful,

Joyful feeling,

Float back into the room.

Be back where you are.

Feel the spark of joy and love,

This beautiful magic inside you.

Carry it with you as you go about your day and the rest of the days.

As you return,

Take a few deep breaths once again.

Wiggle your fingers and your toes.

Rub your palms together and place them over your face.

Feel the warmth and the love.

Gently cup your eyes.

Rub your face,

Ears,

Neck and your whole body gently.

With a lot of love and care.

Take your own sweet time.

Any part of your body where you feel you need more love,

Let your hands linger there and gently massage it and fill it with love.

Place your palms on your heart.

Take one last deep breath.

As you relax your hands,

Gently and slowly open your eyes.

Thank you.

Reviews

This was incredible, at the fire I felt beings from my soul group and saw fruits in my buffet that were not from this planet yet I knew them and their taste, Thank you so much for this transporting meditation

This is my favorite manifestation meditation! I feel it so clearly! Thank you!

Very soothing, thank you.

Very calming and centering. Thank you.🙏🕉

Very evocative! Thank you!

A beautiful journey into what’s possible. Thank you.

I could listen to your voice all day ❤️

LOVED this one. Honestly one of the best ones i’ve done in a while. Voice was so soothing and there was no distracting music in the background. Will be checking out more.

Very calming and relaxing. Thank you 🙌

Thank you for the beautiful meditation, I love that we met our acentors❤️

Combination of meditation and metaphor is so powerful. Thank you for this wonderful new moon meditation.

A peaceful journey with the new moon 🌚
Thank you! You have a very nice voice!
Namaste 🙏🏼

Beautiful!! 🌸❤️🙏🏻

This was awesome!! Really one of the best guided meditations I’ve ever practiced. It was calming and peaceful while making me feel hopeful about the future and accomplished in the present. Highly recommend for anyone wanting a boost in self-esteem as well as manifestation exercise.

Lovely guidance! Thank you 🙏🏻

So totally beautiful, totally resonated with me today...loved it, many thanks indeed. I will listen for the next 15 days ...namaste. 💕

Thank you! 🙏🙏🙏

Thank you so much Rasmitha. A very beautiful and powerful meditation. Perfect timing.

The audio is incredibly quiet but the meditation is wonderful!