08:29

Finding Peace In The Midst Of Transition

Name: Finding Peace In The Midst Of Transition
Uploaded: 2021-06-13T22:35:00.000Z
Duration: 8 min 29 s
Channel: Kendra Vita
Description: Transitions can be so unsettling. Between grieving what was, and wrestling with fear and anxiety about what may be - it can be hard to return to peace. In this meditation, I hope to help you find a place of peace and hope as you navigate this transition. The lovely music is called Eden by Eternell.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Plays

1.3k

Transitions can be so unsettling. Between grieving what was, and wrestling with fear and anxiety about what may be - it can be hard to return to peace. In this meditation, I hope to help you find a place of peace and hope as you navigate this transition. The lovely music is called Eden by Eternell.

Contemplative Reading Self-Observation Visualization Letting Go Health & Happiness Mindfulness Guided Imagery Spirituality Spirituality Mindfulness Meditation Anxiety Stress & Anxiety Acceptance