
08:29
08:29
Finding Peace In The Midst Of Transition
by Kendra Vita
Rated
4.8
Type
guided
Activity
Meditation
Plays
1.6k
Transitions can be so unsettling. Between grieving what was, and wrestling with fear and anxiety about what may be - it can be hard to return to peace. In this meditation, I hope to help you find a place of peace and hope as you navigate this transition. The lovely music is called Eden by Eternell.
PeaceGriefFearAnxietyHopeMeditationRestTrustSurrenderTransition SupportGrief ManagementRest And TrustHope CultivationBreathingBreathing AwarenessTransitions
Meet your Teacher

Kendra Vita
Oregon, USA
