New Year Meditation
14:00
14:00

New Year Meditation

by Ana Lilia

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

The new year can be an exciting time of the year. It's a symbol of starting over and new beginnings. It’s the time of the year of celebration, possibilities, hope and embracing change. It’s also time to think about what you want to leave behind before we start fresh again in the new year. Listen to the New Year Meditation to clear any heaviness from last year and to start to envision what you want the new year to look like.

New YearMeditationReflectionEmotional ReleaseGratitudeManifestationGroundingSelf ReflectionHeart ConnectionJournalingNew BeginningsHopeChangeFresh Start MindsetBreathing AwarenessCelebrationsVisualizationsYearly Reflections

Meet your Teacher

Ana Lilia

Los Angeles, California, USA

Meet your Teacher

Ana Lilia

Los Angeles, California, USA