Guided Meditations for Hope

4.6guided•8 min

Facing Future With Hope

Samantha Attard

4.6guided•10 min

Expanding Hope

Kathy Bartelloni

4.6guided•4 min

You Once Spoke Of A Dream

Henny Flynn

4.7guided•7 min

Visualizing Desire As Present

Compassionate Talk Therapy

4.7guided•2 min

Gratitude Ritual Preparation

Alison Nancye

4.7guided•8 min•

Plant The Seed, Imagine Your Future

Sue Dawson

4.6guided•9 min

Greatest Of These Is Love | I Corinthians 13:13

Barbara Vidal

4.7guided•8 min•

Everyday Magic: Embrace Wonder & Gratitude

Michelle's Sanctuary

4.6guided•7 min

A Breath Of Gratitude

Beth Bradford

4.8guided•3 min•

Prayer To Open Your Heart

Light Energy Meditation

4.6guided•11 min

Guidance From Juniper Tree

Shannon Sullivan

4.7guided•9 min•

It's Not The End, It's Just The Beginning | EFT Tapping

Nicole.For.Real

4.7guided•6 min

Meditation For Renewal And Growth

Ashley Tippens

4.6guided•4 min

Morning Motivator Meditation

Hilary Heart

4.7guided•11 min

Set Yourself Free, Trust The Unfolding

Dr. Kymn Harvin

4.7guided•11 min

Trust In The Process (Om Namah Shivaya Mantra+Affirmations)

Asmi Vikasa

4.8guided•16 min•

Grounding Roots & Gravity With Brainspotting Bilateral Music

Jennifer Svendsen Delaney

4.7guided•13 min

Hope to Rise Above

Valerie Ellis

4.8guided•11 min

For Love Of The Earth

Jo Gregory Lapshinoff

4.7guided•10 min

What Spring Invites: A Reflection & Meditation

Nicky Temple

4.6guided•3 min

Acrostic Prayer For Instruction Meditation -Psalm 25_1-22

Sharon M. Jones

4.7guided•15 min

Resilience 1: Disappointment

Just A Dreaded

4.7guided•19 min

Just Breathe

Mary Lee

4.7guided•4 min

Positive Affirmations I

RM Bodhi

4.7guided•4 min

From Darkness To Dawn

Tonya De'laine

4.7guided•9 min

Shine Your Light

Chrissy McGuire

4.6guided•1 min

Wishes For 2021

Nadège Tissot

4.7guided•9 min

Against All Odds

Renea Breashears (she/her)

4.8guided•7 min

Uplifting Affirmations For Those Struggling With Depression

Love To Meditate

4.9guided•6 min

Nurse Start Of Shift Meditation For Balance And Focus

Amiee

4.8guided•3 min

Adulting

Betsy Johnson

4.9guided•3 min•

Prayer For Faith

Light Energy Meditation

5guided•7 min•

Fun With Fairies

Carrie Suwal

4.6guided•8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.9guided•2 min

Prayer To Overcome Strongholds In Your Life

Lisa Maslyk

4.6guided•10 min

Shift Out Of Anxiety And Depression

Greer Adams

4.9guided•17 min

Meditation For Difficult Times

Alyana

5guided•16 min

Dandelion Wishes

Jessica Bennett

5guided•1 min

Unity - Connection & Harmony : Time-Friendly Affirmations

Stephanie Aurand

5guided•24 min•

Butterfly Meditation to Nourish Happiness

Orlaith O’Sullivan

4.9guided•5 min

Psalms Of Summer: When I Feel Like I Am Slipping

Sean J Stevens

5guided•21 min

Nurture Positive Feelings While Holding Your Baby

Marc-Antoine Landry

4.9guided•10 min•

You’ll Find Love Again: Healing From Heartbreak

Orit Krug

4.8guided•9 min

Walk Along This Beautiful Beach To The Sound Of Waves

Lisa Maslyk

4.9guided•1 min

Affirmations For Anytime - I Am Human, I Am Worthy

Esther B

4.8guided•5 min

Gospel Of Mark Chapter 7

Our Healing Space

4.7guided•3 min

Joy Breath Blast

Sarah Jaeger

4.7guided•5 min

Listening To Your Longing

Olivia Vallecillo

5guided•8 min•

25 Short I AM Affirmations For Tough Days

Stephanie Aurand

4.8guided•15 min

A Midwinter Solstice Wish

Enchanted Journeys with Sarah Robinson

5guided•23 min•

Befriending Our Loneliness

Caytana Lydia Hrachowy | satya somatic coaching

4.8guided•6 min

Prayer For Depression

Light Energy Meditation

4.9guided•18 min

Day 7 - Thank You (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.8guided•15 min•

Encouragement & Support From Your Future Self

Melanie Lopes

4.8guided•9 min

Psalm 20: A Lectio Divina

Nicky Temple

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

5guided•17 min

Yesterday, Today, And Tomorrow

Alon Ferency

4.7guided•14 min

Soothe Anxiety

Lydia Grace

4.6guided•1 min

Prayer of Saint Francis

David Noble

5guided•5 min•

Finding Peace And Strength In God’s Word

Lisa Maslyk

4.8guided•8 min

The Mindfulness Quiz

Jac Godsman

5guided•5 min

ACIM Lesson 245 Prayer

Meditations on A Course in Miracles Lessons

4.6guided•5 min

Living In Freedom Through Gratitude: Psalm 116 & 121

Lauren Crawford

4.8guided•6 min

Breath Of Possibility

Amanda K

4.9guided•3 min

Healing Affirmations For Chronic Illness & Cancer - Track 6

Melanie Underwood

4.7guided•32 min

Embracing Your Journey

Lauren

4.7guided•11 min

Enchanted Garden: Healing from Heartbreak and Emotional Pain

Steven Webb

4.9guided•7 min•

Loving Yourself Through The Pain

Josie Ong

5guided•10 min

Psalm 43 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•16 min

11-11 Meditation: The Portal Of Transformation

Plenty

5guided•57 sec

Fall Thanksgiving Prayer

Lisa Maslyk

4.8guided•40 min

Inviting Higher Divinity For Love And Joy

Avani Pandya

4.9guided•22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

4.8guided•16 min

Psalm 10: A Lectio Divina

Nicky Temple

4.8guided•4 min

A Prayer For Today

Abigail Laub

4.7guided•22 min

Dreams Of Dawn: A Sleep Meditation For Renewal And Hope

Enchanted Journeys with Sarah Robinson

5guided•27 min

Spring Equinox Imaginative Passage

Apollo Halley - Withyin Creative Wellness

5guided•22 min

Psalm 38 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•58 min

Extreme Debilitating Anxiety

Clairine B. Yomi

4.7guided•10 min

Morning Abundance Meditation

Amanda Lawford MA

4.7guided•8 min

Cultivating Compassion (Karuna)

Larissa Hall Carlson

4.8guided•15 min•

For When You Are Feeling Stressed

Eileen Rose Miles

4.9guided•13 min•

Let Go Of Fear And Reach For Hope

Douglas Robson

4.7guided•12 min

Stop Feeling Stuck

Morgan Norvell

5guided•12 min

From Darkness To Light

Nikolay Ignatyev

5guided•21 min•

Magical Hut Spiritual Tune Up

Tamiah Johnston

4.8guided•8 min

The Star - Tarot Meditation For Reigniting Hope And Healing

Sarah Fields

4.8guided•33 min

A New World View Sleep Meditation

Katie Krimitsos

4.8guided•31 min•

Balance The 7 Chakras

Jason Stephenson

4.7guided•13 min

The Depths Of Challenge: Nervous System Regulation

Natasha Thompson

5guided•5 min•

Prayer For Comfort

Light Energy Meditation

5guided•7 min•

When Negative About Life

Josie Ong

5guided•30 min

MA 45L Spreading The Light Of Hope (Live)

Phra Nicholas Thanissaro

4.9guided•9 min

Embracing Our Brokenness

Carina Oltmann

4.7guided•15 min

Who Are You Santa Lucia? Story & Meditation

Glenda Cedarleaf

4.7guided•10 min

Lotus Lesson Morning Meditation

Laughing Lotus Wellness

4.9guided•2 min•

Disturb Us, Lord - A Legendary Prayer By Francis Drake

Patrick Lynen

5guided•18 min

The Star - Tarot Active Imagination

Max Chegwyn

4.8guided•10 min

Psalm 8: A Lectio Divina

Nicky Temple

4.9guided•12 min

Spring Wakes Up ~ A Mystical Birdsong Meditation

Hans van Veen

4.9guided•9 min

Affirmations For Inner Freedom In Unfree Times

Johnergy Healing

5guided•11 min

Be The Peace: Radiance From Within

Laurence SF

4.9guided•6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.7guided•3 min

Endure

Betsy Johnson

5guided•9 min

Quieting The Soul: A Calming Meditation On Psalm 131

Leslie DMello

4.8guided•16 min

Healing Grief With Archangel Jeremiel

Petra Zikmund

4.7guided•13 min

Surrendering To The Unknown: A Meditation

Nicky Temple

5guided•4 min

Highlights: Statue Of Liberty

Travel Tales

4.8guided•13 min

Change How You Think About Change

Gregg McBride

4.7guided•31 min

Hope Yoga Nidra

Cheryl Brown

5guided•14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.8guided•39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.7guided•31 min

Hope Yoga Nidra

Cheryl Brown

5guided•14 min

Holding Grief And Hope This Holiday Season

Shauna Laubman | The Pause Studio

4.8guided•39 min

Re-connect To A Lost Loved One: Angelic, Loved One Passed

Kaine Stromberg

4.9guided•3 min

Healing Affirmations For Chronic Illness & Cancer - Track 7

Melanie Underwood

4.8guided•7 min

7-Minute Magic Meditation

Amethyst Meditation

4.7guided•10 min

Guided Sunshine Mediation

Meg Cox

4.8guided•8 min

Moments Of Calm Series | Mountain Renewal

Olivia Vallecillo

4.7guided•10 min

Reconnect With Your Heart

Kendra Vita

4.8guided•5 min

The Garden Of Life

Dr. Michaela Johnson

5guided•13 min

Finding Hope - Pregnancy After Loss

Lucy Livesey

4.9guided•12 min•

Healing Prayer Meditation For Loved Ones & Pets

Jaclyn Albergoni

4.7guided•4 min

The Faerie's Kiss - An Inspirational Poem

Shannon Sullivan

5guided•10 min•

Prayers For Peace

Gabriella Moon

4.7guided•10 min

Meditation: Finding Peace In The Present Moment

Andrew Neel

4.7guided•16 min

Grief Meditation

Chryssa Kourenta

4.9guided•1 min

Day 16: Renew My Strength Today

Lisa Maslyk

4.9guided•6 min

Angels: Faith, Hope & Charity

Joanne Spiller

4.9guided•6 min

Psalm 133 — Dwelling In Sacred Unity

Leslie DMello

4.7guided•6 min

Morning Guidance

Veronica Clark

4.8guided•19 min

The Miracle Of Love: A Prose Meditation

Dorothy Zennuriye Juno

5guided•16 min

Meditation For Cancer

Katie Krimitsos

4.8guided•4 min

Peace (Mother & Son)

JohnWillard

4.7guided•27 min

Healing A Broken Heart

Our Echo

5guided•5 min•

Healing Grief & Loss

Dr. Zeal Okogeri

4.7guided•10 min•

10-Minute Morning Ritual For Hope, Light And Positivity

Aswathaman Achu

5guided•9 min

Daily Magic For Peace | #90 | A Candle

Colleen Thomas

4.7guided•11 min

12 Step Recovery - Step 11 Meditation

Emotional Sobriety Today

5guided•11 min

God Will Turn Your Tears Into Joy — Psalm 126 Meditation

Leslie DMello

4.8guided•11 min

Psalm 89, Part 3: A Lectio Divina

Nicky Temple

5guided•16 min

Perhaps

Alon Ferency

5guided•1 min

Daily Reflection January 1- I Am A Miracle

AmyLiz Harrison

4.9guided•6 min•

Talk To Welcome A New Day

Pablo Arellano

4.8guided•5 min

Be Free To Grieve

Tami Channell

5guided•1 min

Day 14: Guide My Words Today, Lord

Lisa Maslyk

4.8guided•23 min

Cultivating Wise Hope

Theresa Kulikowski-Gillespie

4.6guided•8 min

Meditation For Waking Up Tired

Alexander Zwick

5guided•11 min

Hurricane Aftermath: Sending Light & Strength

Sandhya Coyle

4.7guided•13 min

Meditation For Infinite Possibilities

Sylvie Lorraine Marie

5guided•9 min•

I Can Get Through This

Josie Ong

4.7guided•34 min

Gratitude Love And Kindness Guided Meditation With Breathwork

Ragu | Mindora

4.8guided•7 min

Those With Loved Ones Affected by Mental Illness

KC Gonzalez

4.7guided•7 min

Glimmers: A Practice In Receptivity

Ember Hill

4.8guided•7 min

Ostara - The Egg & The Hare

Gera

4.8guided•4 min

Short And Sweet Meditation For Chemotherapy, Radiation, Etc.

Sophia

5guided•13 min

Finding Peace Within: A Meditation For The Fertility Journey

Sarah

4.7guided•12 min

Overcoming Hopelessness: Surrendering To The Light

Manal - Mattain

4.7guided•15 min

From Fear Into The Light

Dr Janette Freeman

5guided•8 min•

Morning Guided Tapping EFT Session To Lift Our Spirits-Pt 2

Stefania Lintonbon

4.7guided•5 min•

Simply Happy & Calm - Morning Meditation

Elizabeth

4.9guided•14 min

Breathing In The Sun

Eileen Estrem

4.8guided•25 min

Grounded And Hopeful

Christoph Spiessens

4.7guided•5 min

Restore Your Body And Mind To Health With this Simple Prayer

Bethany Myers

4.9guided•5 min

A Journey From Darkness To Light - January 13

Liz Scott

4.7guided•6 min

Emergency Breathing Meditation

Heston Renick

5guided•9 min

2026 Series: Lent Wk 6 - The Rest Of Waiting

Tanya Murphy

4.7guided•18 min

Creating Space For A New Year!

Elizabeth Raymond

5guided•14 min

I Visualize My 2023

Enrico Contrasti Lavezzini

4.8guided•13 min

Choose Joy - Responding With Prayer

Jess Bielman

4.7guided•13 min

Affirmations For Pain Management

Twenty Breaths Meditation

4.7guided•17 min

Sea Cleanse

Ella Walker

4.9guided•14 min

Meditation Aligning To The Energies of 2024

Kiran Chugani

4.9guided•10 min

Psalms Of Summer: Horses & Chariots

Sean J Stevens

4.8guided•13 min

Meditation For Malignant & Benign Growths (W/ Music)

Lesley Almer

5guided•14 min•

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

4.7guided•3 min

Meditation To Anthem By Gabriel Yared

Donna Rucinski Harrington

4.6guided•7 min

Meditation To Begin Your Healing And Happiness

Dara Rabel

5guided•12 min

Psalm 130 – A Prayer For The Weary Soul (Out Of The Depths)

Leslie DMello

4.8guided•15 min

Your Manifestation Tool Box Meditation

Carcia Campbell

5guided•19 min

Guided Journey Toward Your Stronghold Essence-Carrier Point4

Vicki Bamber "Nature's Rebel"

4.7guided•10 min

Surrender

Geri Lee Sayers

4.7guided•7 min

U.S. Election Meditation

Mile Hi Church

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.8guided•13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.7guided•2 min

Strawberries

Betsy Johnson

4.7guided•6 min

Ostara Meditation For The Spring Equinox

Julie Peters

4.7guided•13 min

Morning Practice For Lifting Your Mood

Bryony Rowntree

4.6guided•1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

5guided•10 min

Cinderella

Ari Ross

4.8guided•7 min

Prayer For Those That Have Experienced Church People Hurt

Tanya Murphy

5guided•22 min•

The Rising Sun

Yair Sagy

5guided•15 min

Psalm 86 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•2 min

Lullaby

Betsy Johnson

4.7guided•10 min

Fear Will Not Win

Nathan Williams

5guided•8 min•

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

4.7guided•5 min

Cancer Meditation: Anchored In Hope

Erin Bond

4.7guided•4 min

The Creatures Inside

Betsy Johnson

4.9guided•5 min

When Your Partner Is Grieving - With Music

Rebecca Wild

5guided•16 min

Five Of Disks - Tarot Active Imagination

Max Chegwyn

5guided•7 min

Rebuilding Your Life Meditation

Georgia Clare

4.7guided•5 min

Moving Through Despair

Rachael Maier

4.8guided•11 min

The Magi (Advent 2023 - Week One)

Sean J Stevens

5guided•8 min

Psalm 123 — Lifting The Eyes Of The Soul

Leslie DMello

4.7guided•8 min

Breathing Prayer

Bryan Cumming

4.7guided•12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided•20 min

Healing Affirmations H-M

Carrie Garcia

4.6guided•3 min

If You're Feeling Sad

Laurasia Mattingly

4.8guided•11 min

A Blessing For The Brokenhearted

Nicky Temple

5guided•4 min•

Our Lady Of Guadalupe – Rose In Winter Meditation

MaryBeth Hyland

4.8guided•7 min•

Coping With Sorrow

Donna Rucinski Harrington

5guided•3 min•

Good Things Are Happening

James Hyland

5guided•12 min

Psalm 80 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•6 min

It's A New Day!

Sophia Rosa

4.8guided•8 min

Get Courageous

Annabel Cheeseman

5guided•11 min

Psalm 87 - The Contemplative Bible Meditation Series

Leslie DMello

5guided•10 min

Find Balance In This Society

Enrico Contrasti Lavezzini

4.8guided•2 min•

Powerful Prayer: Instrument Of Your Peace

Patrick Lynen

4.6guided•17 min

Regain Certainty - You are loved

Kristoffer Carter (kc)

5guided•557 min

God Made The Mountains And Stars | 8-Hour Sleep Prayer

Lisa Maslyk

4.8guided•12 min

Psalm 7: A Lectio Divina

Nicky Temple

4.6guided•14 min

Centering Prayer - 1 Corinthians 13

Ryan T. Schmidt

4.8guided•5 min•

Prayer For Heartbreak And Relationship Loss

Ana Mael

5guided•27 min

Creative Meditation: Divine Incubation: Emotions X

Patricia Baldwin Seggebruch

4.7guided•9 min

Compassion & Hope During This Pandemic

Criss Cuervo

4.7guided•9 min•

Meditation For When You Feel Alone Or In Despair

Catherine Jackson

4.8guided•15 min

ACIM Lesson 251 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Everything Will Be Okay

Adriana Lapusniak

4.7guided•17 min•

Enchanted Journey Under The November Full Moon

Enchanted Journeys with Sarah Robinson

5guided•6 min•

A Prayer For Relief From Depression

Dorothy Zennuriye Juno

5guided•10 min

Psalm 119 — Stanza 7/22 — Zayin: Remembering The Word

Leslie DMello

4.7guided•2 min

A Blessing For Women

Abigail Smith

5guided•12 min

Crossing Into New Beginnings (No Music)

Karyeng Valderrama

5guided•10 min•

Choosing Love, Peace And Hope

Jodi Auxier

4.7guided•28 min

This Too Shall Pass - Guided Meditation

Cory Cochiolo

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided•17 min

Psalm 74 - The Contemplative Bible Meditation Series

Leslie DMello

4.7guided•7 min

Gratitude Meditation

Pura Vida Wellness

4.8guided•2 min•

Prayer For Inner Strength

Light Energy Meditation

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•17 min•

Fertility Hope Meditation

Debbie Lucas

4.6guided•14 min

Positive Affirmations For Focus And Abundance While Driving

Arcadian Whisper

5guided•11 min

Psalm 119 — Stanza 11/22 — Kaph: The Cry Of The Heart

Leslie DMello

4.8guided•6 min

Advent: Rejoice In Shekinah

Sean J Stevens

4.7guided•8 min

Rekindle The Flame Of Your Desire And Get Help To Make It Happen

Maporoco

4.7guided•13 min

Body Affirmations: Immune System

Trevor Lewis

4.7guided•16 min

Addiction Recovery Meditation | How Good Can It Get?

Aaron Brah

4.8guided•13 min

Return To Wholeness And Unity - Day 33

Elodie Attias

4.7guided•11 min

To Begin Again: A Meditation Of Renewal

Avraham Shira

4.9guided•6 min

The Seedling's Journey: A Meditation On Becoming

Imani Nicole

4.8guided•6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided•13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.8guided•6 min

If You Have A Habit Of Saying, "Whatever"

Betsy Johnson

5guided•13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.6guided•17 min

Yoga Nidra For Hope

Jay Molloy

4.7guided•9 min

Embodying Your Vision Board For The New Year With Hope

Glenda Cedarleaf

4.7guided•28 min

Honouring Your Sadness Guided Meditation

Sharon Fitzmaurice

4.8guided•91 min

Shine Your Light As You Sleep

Shazzie

4.6guided•7 min

Morning Meditation For Energy And Hope

Katie Estridge

4.7guided•2 min

Abide

Betsy Johnson

4.8guided•6 min•

True Colors | 6 Min Morning Practice For Happiness And Hope

Amethyst Meditation

4.6guided•40 sec

Everything Will Work Out - Spoken Word

Felix New

4.8guided•15 min

Life Isn't Happening To You - It's Happening For You

Heidi Escoto

4.8guided•6 min•

Loving Kindness Meditation For Self Nurturing

Tracy Lynn

4.7guided•7 min•

Uplifting Affirmations: I Always Rise Again (In Tough Times)

Reuben Lowe

4.8guided•3 min•

Sunday Morning Prayer

Light Energy Meditation

4.8guided•5 min

Finding Light In The Darkness

Sunflower Seed Meditations

4.7guided•9 min

Ikigai Meditation

Tunteeya Yamaoka

4.6guided•9 min

Healing Pain Meditation

Katie Estridge

5guided•2 min•

You Got This

Light Energy Meditation

4.7guided•12 min•

Hopeful Dawn in the Sacred Tree Grove

Enchanted Journeys with Sarah Robinson

4.8guided•7 min

Meeting The Shadows

Betsy Johnson

5guided•3 min

Meditation For Imani (Faith)

Stacey Dutton, PhD

5guided•7 min•

What If It Goes Better Than You Expect?

Teresa McLean

4.7guided•10 min

The Four Agreements By Don Miguel Ruiz

Vicki Higgins

4.8guided•8 min•

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.7guided•29 min

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Dhyanse Meditation

5guided•7 min

Meditation For Peace

Stacey Bennington

5guided•6 min

Lent For Justice: 2. 1st Sunday Of Lent

Carol Allen

4.7guided•5 min

Imbolc Meditation: Inviting Spring Fire

Julie Peters