04:30

You Once Spoke Of A Dream

by Henny Flynn

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
424

This poem is from the My Darling Girl collection. Set to gentle music, it is a reflection of how a light is lit inside us when we dream. And though, at times, it may feel as though that light may dim, all it needs is air to burn a little brighter.

ReflectionLightResilienceEmpowermentInner LightSelf ReflectionDreamsDream Visualizations

Transcript

You once spoke of a dream.

A vision for how things could be.

We held hands and talked late into the night.

Imagining how that dream would feel and taste and look.

Exploring all the facets of that vision we revelled in the picture that you painted.

And as you spoke,

I saw a single match flare in the darkness.

Lighting a candle inside you.

When the morning came,

You laughed at what we'd spoken of.

Dismissing it as foolish fancy,

Even while I saw you wished it could be so.

But the candle still burnt true.

Over time,

I've seen that flame waver.

I've seen that light dim to a glimmer.

I've seen you follow others' flames.

And I've noticed.

When you've looked back to see if your dream was still there,

Wondering if it's managed to survive despite all the changes and life stages you have travelled through.

As I look at you today my love,

I see that light is still burning in the night,

Like the lantern lit for loved ones feared lost at sea.

And though it may have wavered and dimmed at times,

I see that dream still calls.

And I know if you close your eyes,

You can see that spark shine still.

If you want to leave it gently burning there,

That is your choice my love.

But remember,

If you ever wish to make it burn a little brighter,

You just need to give it air.

And then you can use it to light your way.

Thank you.

Thank you.

Meet your Teacher

Henny FlynnHereford, UK

4.6 (63)

Recent Reviews

Anja

January 28, 2026

Thank you. This certainly touched my inner creative child part…she is growing by the day. Thank you 🙏

Shaunna

February 28, 2024

Beautiful and a reminder to tend to our own candle in the window rather than ones perhaps brighter than ours. We deserve to not break our own hearts.

More from Henny Flynn

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Henny Flynn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else