Guided Meditations for Reality

Reality explores the nature of existence and perception, helping users distinguish between what is real and what is imagined, and grounding their mindfulness practice in the present moment.

Read more

Displaying 289 meditations for reality

4.9guided29 min

#3 Identification Creates The Illusion Of Reality | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided63 min

How/Do I Create My Reality?

Tiger Singleton

4.9guided7 min

Rewrite Your Reality

Alisha

4.8guided24 min

Resisting Reality

Lynn Fraser

4.9guided27 min

How Do We Suffer From What Is Untrue?

Mitesh Oswal

4.8guided9 min

Connection With Reality

Lynn Fraser

4.7guided12 min

Trusting the Perfection Of Life. Stop Arguing with Reality

Michael Mackintosh

5guided29 min

The Nature Of Reality

Yair Sagy

5guided15 min

Morning Reality Creation To Reach Your Goals

Amadeus Persson

4.8guided5 min

The Metaphors Of Life: Seeing Reality As A Dream

Boyan Milouchev

4.7guided32 min

Sleep Talk - How Reality Works

Reigo Vilbiks

4.6guided7 min

Dreaming A New Reality Into Being

Sybille Webb

4.6guided5 min

Hard Truths: Your Reality Check

Clint van Heerden

4.9guided42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.8guided26 min

Time Is Forgotten

Tiger Singleton

4.8guided11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.8guided20 min

The Meadow Meditation

Rachel Hillary

4.8guided7 min

Manifest Your Dreams And Desires

Naomi Pulfer

4.8guided19 min

Alternative Timeline (Reality Meditation)

Edward Lamaide

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.9guided4 min

Quantum Jumping Affirmations

Alisha

4.8guided12 min

A Simple & Easy Portal Into Non-Ordinary Reality

Bodhi Samuel

4.9guided20 min

7-Day New Year's Practice: Day 7 Mindful Observation

Salima Pirani

5guided26 min

Playing With Prepositions

Jamie Reygle

4.9guided11 min

SIFTing Guided Exercise For Manifestation

Miriam Rose Lee

4.8guided23 min

Meditation On Pleasure

How to Train a Happy Mind

4.8guided9 min

The Four Agreements 3/5

Amelia Andaleon

5guided9 min

Accepting What Is

Josie Ong

4.8guided5 min

The Metaphors Of Life: Seeing Reality As A Dream

Boyan Milouchev

4.7guided32 min

Sleep Talk - How Reality Works

Reigo Vilbiks

4.7guided12 min

Dial R For Reality

Shireen Chada

4.8guided10 min

10 Minutes To Mindfulness For Insight & Wisdom - Day 2

Zachary Phillips

4.6guided12 min

Truth

Stephen Schettini

4.7guided10 min

Helping Others Change Their Perspective

Jeffrey Eisen

4.6guided12 min

Let's See A Better Picture: Your Ideal State Of The World

Joey Hayes

4.6guided7 min

Dreaming A New Reality Into Being

Sybille Webb

4.6guided22 min

Becoming Intimate With Reality

Lisa Engles-Witter

4.5guided14 min

Shifting & Changing Your Reality

Genna Rose Giannetti

4.6guided7 min

Intention to Reality

Sylvie Lahaie

4.7guided9 min

Harmonising With The Impermanence Of Existence

Bart Weetjens

4.5guided13 min

Challenging Our Concept Of Reality

Heston Renick

4.5guided10 min

The Scrutiny Of Truth

Boyan Milouchev

4.3guided5 min

Impermanence

Dr. Luis Márquez

4.3guided27 min

Wishful Thinking

Stephen Schettini

4.9guided14 min

Long Term Action

Justin Michael Williams

4.8guided10 min

Your Energy Creates Your Reality

Stuart Sandeman

4.8guided16 min

I Am the Scriptwriter, I Am Re-Writing My Life Script

Steve Nobel

4.8guided10 min

New Moon Manifestation Meditation

Silkina

4.8guided26 min

Time Is Forgotten

Tiger Singleton

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.9guided22 min

Enter The Forest: Meeting The Great Mystery

Vaz Sriharan

4.8guided59 min

Sleep Meditation, Quantum Jumping

Pura Rasa

4.8guided13 min

Let Go & Manifest Your Reality

Guri Sohal

4.9guided23 min

Nisargadatta ~ The Universe Within

Samaneri Jayasara

4.9guided36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided35 min

Advanced Cosmic Body Yoga Nidra To Access The True Self

Meghan Kemp

4.8guided35 min

Advanced Cosmic Body Yoga Nidra To Access The True Self

Meghan Kemp

4.8guided11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.8guided9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.9guided22 min

Healing Shame and Guilt Magic Garden Meditation

Lisa A. Romano

5guided43 min

Piercing The Veil: Perceiving Reality As It Is

Thomas Richardson

4.9guided28 min

Envisioning 2020 (Live Class)

David Gandelman

4.9guided25 min

Regard Everything As A Dream | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided11 min

ACIM Lesson 52 Review Lessons 6-10

Meditations on A Course in Miracles Lessons

4.8guided8 min

"It's Already Done" Visualization Meditation

ZENTOLA

4.6guided20 min

The Space Of What Is

Mooji

4.9guided15 min

ACIM Lesson 41 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided12 min

Understanding The Cosmic Mirror - Part 2

Tiger Singleton

4.8guided17 min

Jack's Magical Paints | The Whale

Cory Cochiolo

4.9guided10 min

ACIM Lesson 51 Review Lessons 1-5

Meditations on A Course in Miracles Lessons

4.9guided23 min

Chanting Miracles Into Reality - Nam Myoho Renge Kyo

Ipek Williamson

4.8guided7 min

Afraid? It's Okay

Tiger Singleton

4.8guided10 min

Aim For The Stars - Manifesting Practice

Naomi Goodlet

4.9guided17 min

ACIM Lesson 65 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided12 min

Gratitude Meditation

Alissa Anderson

4.8guided14 min

Quantum Jumping Meditation

Erin Jean

4.8guided40 min

Reality Shifting - The World Of Gorfine

Christian Thomas

4.8guided15 min

A Course In Miracles Lessons 1-10 Review

Meditations on A Course in Miracles Lessons

4.8guided13 min

Infinite Multiplicity - Handpan Music At 432hz & Alan Watts Reflections

Toti Salemi

4.8guided25 min

Face Your Fears And Trust The Free Fall

Eileen Rose Miles

4.8guided15 min

Lose Weight With This Powerful Visualisation / Affirmations

Samantha Russell

5guided24 min

ACIM Lesson 96 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided15 min

Honoring The Spirit Realm And Expanding Awareness

Bodhi Samuel

4.8guided12 min

Emotional Sphere - Meditation For Attracting Love

Cindy Bowen

4.7guided10 min

Meditation for Creating Your Heart's Desire

Michelle Chalfant

4.9guided14 min

The Physics Of The So Hum Mantra

Heidi Escoto

4.9guided10 min

ACIM Lesson 119 - Review - Lessons 107 & 108

Meditations on A Course in Miracles Lessons

4.9guided10 min

ACIM Lesson 45 Exercise

Meditations on A Course in Miracles Lessons

4.8guided30 min

The Journey To Self-Love

MysticAly

4.9guided13 min

Soothe, Accept, And Transform What Is Difficult

Dandan Liu

4.9guided5 min

Loved, As You Are

Tiger Singleton

4.8guided9 min

Nothing To Fear, Here & Now

Tiger Singleton

4.8guided29 min

Lion's Gate Portal

Alexandra W-B

4.9guided12 min

ACIM Lesson 69 Exercise

Meditations on A Course in Miracles Lessons

4.9guided60 min

Sleep Meditation For Shifting Reality

Harmooni

5guided12 min

ACIM Lesson 99 Exercise

Meditations on A Course in Miracles Lessons

4.7guided20 min

Affirmations: I Am the Cleansing Light of Courage

Steve Nobel

4.7guided16 min

Spirit Guide Journey

Lyndsay Toensing - The Unfinished Human™

4.8guided24 min

Reality Shifting Guided Meditation. Shift Your Reality

Nicky Sutton

4.9guided25 min

ACIM Lesson 167 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided15 min

So Hum: Silent Mantra Experience

Tara Hunnewell

4.9guided25 min

ACIM Lesson 166 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided7 min

You're Invited To Just Be

Tiger Singleton

5guided26 min

Playing With Prepositions

Jamie Reygle

4.9guided13 min

I Lose The World From All I Thought It Was: ACIM

Max Ryan

4.8guided21 min

Reiki Meditation: New Beginnings

Josephine Babiarz-Bertucci

4.7guided13 min

Inquiry Meditation

Loch Kelly

4.8guided28 min

Connect To Your Divinity - You Are The Universe

Jess Holliday

4.9guided53 min

Peace And Stillness Guided Meditation - Two

Stephen Mugen Snyder, Roshi

4.9guided29 min

ACIM Lesson 185 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided18 min

Here Now

Mandy Young

4.9guided29 min

Attention

Stephen Schettini

4.8guided24 min

Resisting Reality

Lynn Fraser

4.8guided41 min

Manifest Your Hearts Desire With The Law Of Creation

sarita sol

4.9guided10 min

ACIM Lesson 166 Exercise

Meditations on A Course in Miracles Lessons

4.8guided20 min

Balance Reality & The Ethereal Meditation

Stephanie Aurand

5guided27 min

ACIM Lesson 184 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided29 min

One Intention, One Remedy | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.9guided6 min

A Strategy For Dealing With Fear

Cheri Honeycutt

5guided28 min

Manifesting Heaven On Earth: A Meditation On Abundance

Ellen Wier, MA, MT-BC

5guided12 min

ACIM Lesson 200 Exercise

Meditations on A Course in Miracles Lessons

5guided53 min

I Don't Exist; Thank God

Tiger Singleton

5guided12 min

ACIM Lesson 173 Review Lesson 155

Meditations on A Course in Miracles Lessons

4.9guided30 min

Road To Here - #35 Flow Of Life

Jaran de los Santos Olsen

4.9guided16 min

ACIM Lesson 84A Review Lesson 67

Meditations on A Course in Miracles Lessons

4.8guided36 min

Talk & Meditation - The Day Before

John Siddique

4.8guided29 min

#32 The Seen, The Seer And The Identification | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided21 min

Yoga Meditation Peace

Gary Bridgeman

5guided15 min

ACIM Lesson 359 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided22 min

A Course In Miracles Lessons 1-15 Review

Meditations on A Course in Miracles Lessons

5guided11 min

Meditation On The Song Of Ashtavakra

Katherine Kennard

5guided13 min

Embrace The Bridge Between Spirit And Physical

Francesco Garri Garripoli

4.8guided17 min

Forgiveness ( A Course in Miracles )

Active Meditation

4.8guided42 min

Sonic Activation With Aluna (Guided Heart Chakra Sound Healing Journey)

Steffen Ki

4.8guided28 min

Activate Your 12 Strand Dormant DNA: Guided Meditation

sarita sol

4.8guided11 min

A Course In Miracles Lessons 6-10 Review

Meditations on A Course in Miracles Lessons

4.8guided30 min

Inviting Ease Into My Life

Christoph Spiessens

5guided24 min

The Ultimate Healer

Yair Sagy

4.9guided6 min

Eight Stanzas On The Guru

Methods of Contemplation

4.9guided29 min

Integrity In Life

Rev. Dr. Cindy Paulos Msc.D

4.7guided17 min

Be Aware Of Your Reality

Rod Janz

4.7guided21 min

Embracing Impermanence

How to Train a Happy Mind

4.8guided29 min

#33 The Three Gunas - Movement, Interia And Stability | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided8 min

This Moment Untouched

Andy Hobson

4.8guided14 min

Manifestation Ritual

Carolini Arco

4.8guided27 min

Remove Energy Drainers From Us

Ragu | Mindora

5guided26 min

Vibrational Being

Yair Sagy

4.7guided19 min

Visualize Your Future

Ryan W

4.9guided11 min

Affirmations From Buddhist Teachings

Andrew Neel

4.7guided13 min

Manifest Whilst You Sleep: Turn Your Dreams Into Reality

Love To Meditate

4.7guided17 min

Zen Temple In Japan

Nissim Amon

4.8guided20 min

Come Home To Me

Joy Truscott

5guided5 min

ACIM Lesson 281 Prayer

Meditations on A Course in Miracles Lessons

4.9guided9 min

What If? Riff

THEODORA

4.8guided19 min

Feel This One In Your Soul: A Meditation To Shift Everything

Dana Retzlaff

4.8guided7 min

Seeing Things As They Are

Michael Callahan

4.8guided7 min

Meditation To Connect You With Your Limitless Self

Therese Skelly

4.5guided4 min

You Are Enough

Lisa A. Romano

4.6guided11 min

Powerful Law Of Attraction Affirmations For Manifestation

Nathan Williams

5guided5 min

ACIM Lesson 343 Prayer

Meditations on A Course in Miracles Lessons

5guided7 min

Kanno Doko 1: Resonance Of Spiritual Communion In Meditation

Bart Weetjens

4.8guided51 min

Peace And Stillness Guided Meditation - One

Stephen Mugen Snyder, Roshi

4.8guided6 min

Open The Eyes Of Your Heart

Tiger Singleton

4.8guided12 min

Pioneers Of Change - Holding Space

Mark Joseph

4.8guided10 min

The Great Gesture

Thomas McConkie

4.8guided12 min

A Course In Miracles Lessons 41-45 Review

Meditations on A Course in Miracles Lessons

4.7guided34 min

Choosing Statements

Joanna

4.7guided14 min

It Is Like This Now - Acceptance

Xan Roberti

4.8guided8 min

Connecting With Your Current Reality Meditation

Emilio Jose Garcia

4.7guided14 min

Unconditional Love - For Self & All

Maura Cunningham

4.9guided29 min

Body Scan - Cultivating Awareness Of Pleasant, Unpleasant...

Augusta Hopkins

4.7guided11 min

You Are The Creator Of Your Future World

Jeffrey Eisen

4.7guided9 min

Unmasking The Inner Narration

Roxanne Pigeon

4.8guided15 min

ACIM Lesson 137 Exercise

Meditations on A Course in Miracles Lessons

4.8guided31 min

See You Are Infinite & Remove Fear Without Effort

Saja Fendél

4.6guided7 min

The First Thought Of The Day Meditation

Guilherme de Almeida

4.7guided4 min

Radical Reminder Of Truth

Lola Wright

4.7guided15 min

The Law Of Vibration : 2 Of The 12 Universal Laws

Stephanie Aurand

5guided5 min

Seeking Serenity

Rachael McMahon

4.9guided10 min

Let Reality Be The Teacher - Natural Acceptance Practice

Corin Bryant

5guided21 min

Grasping The Unchangeable

Yair Sagy

4.8guided9 min

Heart Connection Meditation

Debbie

5guided16 min

Stop Manifesting. Choose As The Source.

MirIAM

4.8guided32 min

#53. Free To Manifest Your Destiny | Vigyan Bhairav Tantra

Dhyanse Meditation

4.6guided11 min

Releasing Self-Judgment & Resistance

HeatherAsh Amara

4.8guided17 min

Changing Your Mind

Jeffrey Eisen

4.7guided10 min

The Spiritual Connection Meditation

Michael Mackintosh

4.6guided3 min

How To Accept What You Cannot Change | Day 5/7

Rianna Hijlkema

4.7guided3 min

Using Mindfulness To Identify Delusions

Zachary Phillips

4.7guided9 min

HAVAYA - The Wisdom Of Kabbalah - Consciousness

Yaniv Eylon

4.8guided15 min

Manifestation Meditation To Turn Dreams Into Reality

NirvanAmi

4.8guided20 min

An Inquiry

Martyn Cawthorne

4.7guided11 min

Connecting To The Third Eye Chakra For Intuition

Christina Bitanga

4.8guided15 min

ACIM Lesson 343 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided32 min

#38. Lets Play A Special Game | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided19 min

How To Synchronize With The Source

Yair Sagy

4.8guided10 min

Time & Space Exist In You , You Do Not Exist In Time & Space

Mayur Katariya

4.7guided11 min

Finding Calm In Challenging Situations

Jon Unal

4.7guided22 min

An Elegant Breath

Adi Vajra

4.6guided15 min

Powerful Manifesting Through Visualization

Stephanie Zito

4.8guided11 min

Prayer To Be Supported And Guided In Every Moment

Evelien van Ommen

4.6guided63 min

Lucid Dreaming Meditation Sleep Talk

Reigo Vilbiks

4.5guided31 min

Instant Relief For Depression

Noah Elkrief

4.6guided6 min

Living Your Dream

Alison Crofton

4.7guided11 min

Zen Wisdom: Hui-neng

Silas Day

4.7guided33 min

Grace And Mercy, The Natural State

Sharon Landrith

4.7guided10 min

The Speed Of Now

Motes

4.7guided7 min

Silence: A Path To Compassion

Kelley Weber

4.8guided10 min

Finding Balance Within Yourself

Allan Johnson

4.7guided27 min

Cittanupassana

William Jackson

4.7guided22 min

Advanced Alchemical Activation Meditation

Cian K

4.6guided8 min

Morning Meditation For An Amazing Day

Hilary Heart

4.7guided20 min

Yoga Meditation Not Two

Gary Bridgeman

4.7guided12 min

Meditation To Anchor Success

Eloise Skye

4.7guided4 min

Morning Meditation With Mirror Exercise Prompt

Corey Dupree

4.7guided9 min

Manifesting With Inner Wisdom

Therese Tucker

4.6guided11 min

Nature Walk Visualisation

Alex Dudgon

4.7guided16 min

Seeing Through Illusion Meditation

Steven Hick

4.7guided14 min

Your Dreams Into Reality

Stephanie Aurand

4.7guided26 min

Mystical Perceptive - Illusions

Rev. Dr. Cindy Paulos Msc.D

4.7guided10 min

Vision Of Future Self-Confidence

Karen Nouri

4.6guided5 min

The Breath: Day 5 of '30 Day Meditation Habit'

Cayce Howe

4.6guided3 min

The Void And The Density

Tom Evans

4.6guided19 min

The Flow Of Life

Yoga Sutra Shala

4.5guided26 min

The Wisdom Of The Storm

Tony Samara

4.6guided16 min

Staying Present With Difficult Thoughts

Kim Brice

4.6guided6 min

Connected - Mantra Meditation

Embody Nadora

4.6guided10 min

Manifesting Your Reality

Mary-Clare

4.7guided9 min

Who Am I? 10-Minute Meditation

Brandt Passalacqua

4.5guided1 min

Drifting

John Astin

4.6guided13 min

Letting Things Out

Ryan Mavilia

4.6guided8 min

Sat Chit Ananda - Existence Consciousness Bliss

Amanda Riley

4.7guided19 min

Remembering Gaia Meditation

Vivienne Gerard

4.5guided5 min

Journey to Indra's Cave

Wacuri™ - Wake Up Curious

4.6guided28 min

The Three Inspections - Morning Mindfulness

Sarah Sati

4.6guided24 min

24-Min Lucid Dream Preparation

Nathan Gurry

4.6guided20 min

Aligning With The Higher Self

Spirit Arts

4.6guided35 min

Yoga Meditation - Contacting Your Timeless Presence

Gary Bridgeman

4.6guided7 min

Intention to Reality

Sylvie Lahaie

4.4guided7 min

Having No Head

Ken Wilber

4.5guided19 min

The Unity Of Reality

Tony Samara

4.7guided26 min

Infinite Bliss

Yair Sagy

4.6guided18 min

Turn Your Dreams into Reality with Creative Visualisation

Tony Myers

4.5guided10 min

Manifest The Life You Deserve This 2021

Arturo Venecia

4.6guided55 sec

Heartful Poem - Faith

Arnaud Saint-Paul

4.6guided13 min

Wei Wu Wei | Why Lazarus Laughed: Zen--Advaita--Tantra

Alex Hickman

4.5guided4 min

Fall Asleep In Under 5 Minutes, 14 Day Challange

Kaine Stromberg

4.6guided15 min

Pratyabhijñana Karika: The Sutras of Recognition

Methods of Contemplation

4.4guided25 min

Let Go & Flow with Positive Healing Talk + Meditation

Tony Samara

4.3guided17 min

Meditation For Anxiety: Instant Anxiety Relief

Noah Elkrief

4.5guided22 min

Yoga Meditation Flowing Through Life

Gary Bridgeman

4.6guided11 min

Viparyaya - Your Mind Creating Stories

Amber Love

4.5guided27 min

Acceptance Guided Meditation

Ragu | Mindora

4.4guided5 min

Surrender Into Creativity

Dana Wheeles

4.6guided2 min

Mastering Positive Thinking To Shape Your Reality

Brittney Martinson

4.5guided17 min

Magic Carpet Ride To Your Dream Future

Robert Alexander

4.6guided21 min

Meditation For Inner And Outer Peace

Yair Sagy

4.6guided15 min

I Am Brahman Contemplation

Shawni Bisi

4.6guided10 min

Meditating On The Nature Of Thoughts

Zachary Phillips

4.5guided5 min

Being Present Now

Cheri Watchmaker

4.4guided25 min

Mindfulness for Listening to Life’s True Indicators Talk + Meditation

Tony Samara

4.5guided22 min

The Perfection Of Truthfulness (Sacca Parami)

Heather Fenton

4.5guided20 min

Expanding Into Your True Nature

Brian Ritter

4.5guided5 min

Becoming Free Of Thoughts

Kevin Bryden

4.5guided15 min

The Yoga Vasishta

Methods of Contemplation

4.5guided16 min

Nisargadatta Contemplation - Responses Of Memory

Ekta Bathija

4.4guided17 min

SETH Inspired Finding Your Feeling Tone

Cathy Weber Zunker

4.4guided9 min

Tree Of Plenty

Molly Faye Gawler

4.4guided22 min

Yoga Meditation Acceptance

Gary Bridgeman

4.3guided19 min

Your Heart Is Your Magnet

Laura Moncrieffe

4.2guided9 min

Intention Creates Reality (Intentions) Morning Meditation

Katie Krimitsos

4.2guided1 min

Choose Non Dual Bliss

Michael Selzer

4.3guided8 min

Mindfully Meditating On Expectations Versus Reality - 9 Minutes

Zachary Phillips

4.2guided24 min

Nisargadatta Contemplation - Appearances And Reality

Ekta Bathija

3.6guided46 min

The Power of Presence

Niamh Cronin

3.5guided30 min

Guided Meditation: Loving Everything

Steven Hick

3.8guided1 min

The Prophecy Of New Earth (Short Version)

Karissa Wieskamp

3.1guided13 min

Towards Cognitive Dissonance Resolution

joshua dippold

4guided15 min

Stepping Through A Multidimensional Portal

Annika

4guided11 min

Ground Myself In Peace Meditation & Sound Healing

Sarah

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.